Instructor: Urban Zen Foundation, with Baxter Bell, MD, Jamie Naughright, Larry Padgett, MD, and
Richard Rosen
Monday, September 21
9:00am - 6:00pm: Healing Through Yoga: Session 2
Code: T2UZEN
At one time or another, everyone will deal with the symptoms of illness or injury that affect us physically and emotionally. Relieving the classic symptoms of pain, anxiety, nausea, insomnia, constipation and exhaustion (PANIC/E) through the use of yoga therapy and aromatherapy will be discussed and demonstrated. Jamie Naughright, Director of the Urban Zen Integrative Therapist (UZIT) Program will introduce the UZIT program and how it can be integrated into the healthcare team. Join Richard Rosen as he guides you through meditation and pranayama, and Dr. Baxter Bell who will lead you through asana practice as well as Young Living Essential Oils that will provide inspiring uses of therapeutic oils to reduce or eliminate the symptoms of PANIC/E. For all yogis who are passionate skiers, special focus will be given to the knee, introducing prevention, evaluation and treatment of acute and chronic injuries relating to the mat and the slopes. Join nationally recognized orthopedic surgeon, Dr. Larry Padgett and Jamie Naughright as they shares a case study on knee injury. This one-day workshop is based on curriculum presented in the 12-month Urban Zen Integrative Therapist Program.
9:00am-9:30am | Meditation and Pranayama by Richard Rosen
Richard will lead us to a practice that can be shared with students, patients and athletes guiding us into relaxation and rejuvenation through breath awareness and body scanning.
9:30am-10:45am | Asana Practice by Dr. Baxter Bell
Dr. Baxter Bell, through a combination of asana practice, experimental anatomy, and structural alignment points, will actively show the effectiveness of yoga for maintaining healthy alignment and preventative joint care.
10:45am-11:00am | Break
11:00am-11:10am | Film: Wellbeing Forum
Brief presentation on the Urban Zen Integrative Therapist Program
11:10am-12:30pm | Case Study Session on the Knee and Integration of Western and Eastern Techniques by Dr. Larry Padgett and Jamie Naughright
In this unique opportunity, Dr. Padgett, a nationally renowned orthopedic surgeon, will guide us through an anatomy and surgery of the most commonly injured knee joint in yoga, sports, and everyday life. Includes palpation interaction.
12:30pm-1:30pm | lunch
1:30pm-2:30pm | UZIT Therapeutic Approach to Knee Injury with Richard Rosen, Young Living Essential Oils application and dialogue by Dr. Baxter Bell and Jamie Naughright
Explore the evaluation, treatment, and prevention of specific knee injuries and learn several therapeutic yoga treatments for each symptom including dietary influences on pain and recovery.
2:30pm-3:30pm | UZIT Experiential Approach to Specific Injury by entire faculty
Learn asana modification with specific yoga therapy techniques to improve range of motion and prevent PANIC/E above and below the knee joint to include the hip and lower back.
3:30pm-3:45 | Break
3:45pm-4:45pm | Treatment Protocol of Knee Pain—Case Study by entire faculty
Faculty evaluation, modalities, acute phase protocol, and chronic phase protocol and maintenance.
4:45pm-5:00pm | Role of the Yoga/Integrative Therapist in the Orthopedic Health Care System
by Jamie Naughright
5:00pm-5:30pm | Utilization of Essential Oils with Electrical Stimulation and Other Modalities by Young Living Essential Oils
5:30pm-6:00pm | Panel Discussion: Specific Settings of the Utilization of the UZIT Clinical Protocols with entire faculty
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