Instructor: Bo Forbes
Monday, September 21
9:00am - 5:30pm: Healing Through Yoga: Session 2
Code: T2FORB
Flushing the lymph activates parasympathetic channels, boosts the immune system, calms the brain, and strengthens positive emotional pathways. Using Integrative Yoga Therapeutics, we'll explore ways to flush toxins from the lymphatic web, creating a blueprint for well-being. Bring a bolster or two to three blankets, a strap, an eye pillow, and two blocks. Asana, pranayama, restorative yoga, lecture.
CE credits offered for psychologists and social workers.
Elemental Yoga is approved by the American Psychological Association to sponsor continuing education for psychologists. Elemental Yoga maintains responsibility for this program (T2FORB) and its content. This program offers three CE hours for psychologists. This program is also approved by the National Association of Social Workers (Provider #886459124) for six continuing education contact hours.
Instructor: Bo Forbes
Tuesday, September 22
9:00am - 12:00pm: Healing Through Yoga: Session 3a
Code: T3AFOR
Injuries and pain disorders such as fibromyalgia and arthritis place the nervous system on continual alert. Healing requires interrupting the pain pathways while calming the nervous system. Learn how to balance the nervous system and reestablish health. Bring a bolster or two to three blankets, a strap, an eye pillow, and two blocks. Light asana, pranayama, restorative yoga, and lecture.
CE credits offered for psychologists and social workers.
Elemental Yoga is approved by the American Psychological Association to sponsor continuing education for psychologists. Elemental Yoga maintains responsibility for this program (T3AFOR) and its content. This program offers one and a half CE hours for psychologists. This program is also approved by the National Association of Social Workers (Provider #886459124) for three continuing education contact hours.
Instructor: Bo Forbes
Tuesday, September 22
2:30pm - 5:30pm: Healing Through Yoga: Session 3b
Code: T3BFOR
Memories, emotions, and experiences are stored in the physical body's tissues, written onto the nervous system, and encoded in the mental, emotional, and deep visceral bodies. Using Integrative Yoga Therapeutics, learn assessment and intervention for each of these Five Bodies. Bring a blanket, a strap, an eye pillow, and two blocks. Asana, pranayama, restorative yoga, lecture.
CE credits offered for psychologists and social workers.
Elemental Yoga is approved by the American Psychological Association to sponsor continuing education for psychologists. Elemental Yoga maintains responsibility for this program (T3BFOR) and its content. This program offers one and a half CE hours for psychologists. This program is also approved by the National Association of Social Workers (Provider #886459124) for three continuing education contact hours.
Instructor: Bo Forbes
Wednesday, September 23
9:00am - 12:00pm: Healing Through Yoga: Session 5
Code: T5FORB
Depression is reinforced by a complex web involving the mind, nervous system, emotional body, and immune system. Learn to use your neurobiological network to revitalize your body, reprogram your nervous system, and create emotional freedom. Bring a bolster or two to three blankets, a strap, an eye pillow, and two blocks. Asana, pranayama, restorative yoga, lecture.
CE credits offered for psychologists and social workers.
Elemental Yoga is approved by the American Psychological Association to sponsor continuing education for psychologists. Elemental Yoga maintains responsibility for this program (T5FORB) and its content. This program offers one and a half CE hours for psychologists. This program is also approved by the National Association of Social Workers (Provider #886459124) for three continuing education contact hours.
Instructor: Bo Forbes
Friday, September 25
8:00am - 10:00am: Main Conference: Session 1
Code: M1FORB
mixed levels, therapeutic
Your spine houses your nervous system, acts as your energetic support system, and assimilates new learning. Using Integrative Yoga Therapeutics, learn how to promote spinal mobility, restore greater flow in the nervous system and enhance emotional balance. Bring a bolster or two to three blankets, a strap, an eye pillow, and two blocks. Asana, pranayama, restorative yoga, lecture.
CE credits offered for psychologists and social workers.
Elemental Yoga is approved by the American Psychological Association to sponsor continuing education for psychologists. Elemental Yoga maintains responsibility for this program (M1FORB) and its content. This program offers one CE hour for psychologists. This program is also approved by the National Association of Social Workers (Provider #886459124) for two continuing education contact hours.
Instructor: Bo Forbes
Saturday, September 26
10:30am - 12:30pm: Main Conference: Session 5a
Code: M5FORB
mixed levels, therapeutic
Anxiety and insomnia are neuroemotional patterns involving hyperarousal of the nervous system. Using Integrative Yoga Therapeutics, learn how to use the power of your mind-body network to relax your body, calm your mind, and catalyze your extraordinary inner potential. Bring a bolster or two to three blankets, a strap, an eye pillow, and two blocks. Asana, pranayama, restorative yoga, lecture.
CE credits offered for psychologists and social workers.
Elemental Yoga is approved by the American Psychological Association to sponsor continuing education for psychologists. Elemental Yoga maintains responsibility for this program (M5FORB) and its content. This program offers one CE hour for psychologists. This program is also approved by the National Association of Social Workers (Provider #886459124) for two continuing education contact hours.
Instructor: Bo Forbes
Saturday, September 26
3:30pm - 5:30pm: Main Conference: Session 6
Code: M6FORB
mixed levels
The core body not only holds us upright, but it's also our central intelligence agency. Explore the anatomy and actions of Mula Bandha, Uddiyana Bandha, and the psoas muscle, observing how they work together to promote core strength and body intuition. Bring a blanket, a strap, an eye pillow, and two blocks. Asana, pranayama, restorative yoga, lecture.
CE credits offered for psychologists and social workers.
Elemental Yoga is approved by the American Psychological Association to sponsor continuing education for psychologists. Elemental Yoga maintains responsibility for this program (M6FORB) and its content. This program offers one CE hour for psychologists. This program is also approved by the National Association of Social Workers (Provider #886459124) for two continuing education contact hours.
Instructor: Bo Forbes
Sunday, September 27
10:00am - 12:00pm: Main Conference: Session 7
Code: M7FORB
mixed levels
Over time, practicing similar sequences can reinforce alignment anomalies and lead to injury. Elemental Yoga's combination of isometric stretches, innovative use of props, and "bodywork asanas" will help you release contracted spaces, promote lymphatic flow, and facilitate mental and emotional opening. Bring a blanket, a strap, an eye pillow, and two blocks. Asana, pranayama, restorative yoga, lecture.
CE credits offered for psychologists and social workers.
Elemental Yoga is approved by the American Psychological Association to sponsor continuing education for psychologists. Elemental Yoga maintains responsibility for this program (M7FORB) and its content. This program offers one CE hour for psychologists. This program is also approved by the National Association of Social Workers (Provider #886459124) for two continuing education contact hours.
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