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Dharma Mittra is a
legendary yoga master
who created the famous
"Master Yoga Chart of 908
Postures." He is the author
of the book Asanas: 608
Yoga Poses and of the DVDs
A Shortcut to Immortality
and Stairway to Bliss.
At 70, Dharma is a living
representative of the ethical
and physical practical
teachings that yoga can
bring us all.
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Instructor: Dharma Mittra
Thursday, September 24
9:00am - 4:30pm: Thursday All-Day Intensive
Code: ALMITT
mixed levels
Join Dharma Mittra for a full day of practice, including asana, pranayama, meditation, and satsang. You'll receive helpful hints throughout the session, get direction toward the true goal of yoga, and be given an explanation about why all yoga practitioners must adopt a vegetarian lifestyle. Mostly asana.
Instructor: Dharma Mittra
Friday, September 25
11:00am - 1:00pm: Main Conference: Session 2b
Code: M2MITT
mixed levels
The Shiva Namaskar Vinyasa series is a stairway to bliss that reintegrates the continuous flow of prana through the spinal column, emanating deep into all areas of the physical, metabolic, intuitive, and bliss body. With regular practice, you'll bring an end to weight problems and disease, attain health and stamina, and gain the opportunity to attain self realization. Mostly asana.
Instructor: Dharma Mittra
Friday, September 25
3:30pm - 5:30pm: Main Conference: Session 3
Code: M3MITT
mixed levels, therapeutic
An invaluable cleansing and detoxification program to help purify the physical, astral, and causal bodies of toxic impurities. Dharma incorporates holy discourses on the yamas and niyamas, karma and reincarnation, and yogic diet, as well as ancient breathing and sound techniques, mantra japa, and meditation. Lecture.
Instructor: Dharma Mittra
Saturday, September 26
8:00am - 10:00am: Main Conference: Session 4
Code: M4MITT
continue your education
A posture purification session based on Dharma Mittra's advanced vinyasa series. At its core, this is a challenging, meditative, and unique sequence that involves the complete movement of the spine in order to unleash the life force within it. Mostly asana.
Instructor: Dharma Mittra
Saturday, September 26
11:00am - 1:00pm: Main Conference: Session 5b
Code: M5MITT
mixed levels
The Shiva Namaskar Vinyasa series is a stairway to bliss that reintegrates the continuous flow of prana through the spinal column, emanating deep into all areas of the physical, metabolic, intuitive, and bliss body. With regular practice, you'll bring an end to weight problems and disease, attain health and stamina, and gain the opportunity to attain self-realization. Mostly asana.
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