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Desirée Rumbaugh
teaches from the
experiences of more than
two decades of practice and
five decades of life. She was
one of the first students
to study with John Friend
and become certified in his
Anusara method of yoga.
Desirée travels the world
offering workshops that are
innovative, transformative,
challenging, and
compassionate.
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Instructor: Desirée Rumbaugh
Thursday, September 24
9:00am - 4:30pm: Thursday All-Day Intensive
Code: ALRUMB
mixed levels, therapeutic
Learn how Anusara Yoga's Universal Principles of Alignment can help alleviate pain and lessen the chance of injury. In the morning, we'll focus on the hips, lower back, knees, and feet. In the afternoon, we'll work on the neck, shoulders, upper back, and wrists. Mostly asana.
Instructor: Desirée Rumbaugh
Friday, September 25
8:00am - 10:00am: Main Conference: Session 1
Code: M1RUMB
mixed levels
You'll love your vinyasa practice even more when you learn how the Universal Principles of Alignment can help you flow with Grace in an ever-expanding spiral toward your highest level of awareness in joy. Mostly asana.
Instructor: Desirée Rumbaugh
Friday, September 25
3:30pm - 5:30pm: Main Conference: Session 3
Code: M3RUMB
mixed levels, therapeutic
If it seems like your hips will never open up, this class is for you. Anusara Yoga's Universal Principles of Alignment make yoga more enjoyable and accessible for even the most reluctant hips and lower backs. Mostly asana.
Instructor: Desirée Rumbaugh
Saturday, September 26
11:00am - 1:00pm: Main Conference: Session 5b
Code: M5RUMB
mixed levels
Power Yoga is not just for kids. If you have come to the practice later in life, been injured, or never felt very strong on your mat, it is possible to regain full range of motion of your body, mind, and spirit. Come and experience the power of Anusara Yoga and be prepared to work intelligently and laugh loudly. Mostly asana.
Instructor: Desirée Rumbaugh
Saturday, September 26
3:30pm - 5:30pm: Main Conference: Session 6
Code: M6RUMB
continue your education
Anusara Yoga offers an elegant and grace-filled method of teaching yoga that helps instructors train their students to listen to their own inner wisdom. Come and feel for yourself the magical and radically liberating application of the Universal Principles of Alignment, which you can apply to your own practice and teaching. Mostly asana.
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