Kathryn Budig

Kathryn Budig

Kathryn Budig is a yoga teacher, author, and founder of both Aim True and Poses for Paws. Her playful mixture of challenging poses and her lovable personality is the recipe for a truly inspiring class. Kathryn shares her zest for life, yoga, and food as the yoga expert for Women’s Health, and with her writings for the Huffington Post, Yoga Journal, Gaiam, the Daily Love, Yahoo Health, and MindBodyGreen. She has graced the covers of Yoga Journal, Yoga International, and Om Yoga, and has been featured in Forbes, the Wall Street Journal, and the New York Times. She also serves as the brand representative for the Under Armour studio line and is part of their IWILLWHATIWANT campaign. Kathryn has authored The Women’s Health Big Book of Yoga and Aim True (which is to be released in April of 2016).

Kathryn Budig on YogaJournal.com

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