Yoga Conference


Legendary yoga teacher Sri Dharma Mittra first encountered yoga as a teenager before meeting his guru in 1964 and beginning his training in earnest. Sri Dharma founded one of the early independent schools of yoga in New York City in 1975 and has taught hundreds of thousands the world over in the years since. Sri Dharma is the model and creator of the Master Yoga Chart of 908 Postures, the author of ASANAS: 608 Yoga Poses, and the creator of two DVDs to date: Maha Sadhana, Levels I and II. Recent classes are available for streaming anytime anywhere via YogaVibes.com. Sri Dharma continues to disseminate the complete traditional science of yoga through daily classes, workshops, and his Life of a Yogi Teacher Trainings at the Dharma Yoga New York Center and around the world. Learn more at dharmayogacenter.com.



Dharma Sadhana Workshop: Awakening to What You Already Are
Dharma Mittra - Course ID: AFMITT

Friday, April 24 — 9:00am - 4:30pm
Friday All-Day Workshops
Mixed Levels

Come experience a broad selection of the best and most efficient practices, including breathing techniques (pranayama), sacred mantras, kriyas (purification techniques), postures (shiva namaskara vinyasa), bhakti (devotion), meditation, deep relaxation, and esoteric yogic knowledge. This ideal blend of practices is guaranteed to yield instant psychic energy and lead to incredible physical, mental, and spiritual results.

Postures, pranayama, kriyas, Yoga Nidra, meditation, and discourse.


The Foundation of All Yoga: Sacred Techniques for Awakening
Dharma Mittra - Course ID: M1MITT

Saturday, April 25 — 8:00am - 10:00am
Weekend Classes
Mixed Levels

Come experience divinely selected yogic techniques that will lead to incredible physical, mental, and spiritual results. We'll chant sacred mantras, practice the best and most efficient postures including Shiva Namaskara Vinyasa to awaken and move energy in the body, and do pranayama to unite descending and rising energy in the body with the goal of stimulating and awakening the Divine kundalini, psychic sleep--a guided form of healing and energizing meditation to charge everything. We'll also experience a seated meditation to shift the consciousness overall and bring you ultimately toward the true goal of all practice, awakening to what you already are.

Includes asana, pranayama, Yoga Nidra, meditation, kriyas, chanting, and discourse.


Maha Shakti: Joyful and Honest Teaching
Dharma Mittra - Course ID: M2MITT

Saturday, April 25 — 11:00am - 1:00pm
Weekend Classes
Mixed Levels

Come experience divinely selected yogic techniques that will lead to incredible physical, mental, and spiritual results. We'll open with the chanting of mantras to set the vibration for transmission of sacred knowledge, and then move directly into carefully guided instruction in practice of the main yogic breathing techniques. Includes in-depth discourse and discussion of how to achieve success in teaching yoga, as well as a rich experience of Dharma Yoga asana practice and guided meditation in Savasana.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**


Asana, pranayama, Yoga Nidra, meditation, chanting, and lecture.


Dharma Yoga Maha Dhyana Master Class: Old Souls' Delight
Dharma Mittra - Course ID: M4MITT

Sunday, April 26 — 8:00am - 10:00am
Weekend Classes
Contemplative / Mixed Levels

An ideal yogic blend of practices guaranteed to yield instant psychic energy and lead to incredible physical, mental, and spiritual results. Come experience a broad selection of the best, easiest, and most efficient breathing techniques (pranayama), sacred mantras, postures (asana), bhakti (devotion), meditation, deep-healing relaxation, and esoteric yogic knowledge.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**


Asana, pranayama, Yoga Nidra, meditation, kriyas, chanting, and lecture.