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corn Seane Corn teaches classes that are an eclectic fusion of various healing and spiritual modalities. She is the National Yoga Ambassador for YouthAIDS and trains leaders of activism through Off the Mat Into the World, an organization she cofounded. She received the 2005 Conscious Humanitarian Award for her outreach efforts and is featured in several DVDs.
Detox Flow Intensive
Instructor: Seane Corn
Friday, May 15
9:00am-4:30pm: Friday All-Day Intensive
Code: AICORN
All Levels

Cleanse the vital organs through a special vinyasa sequence that stimulates the purification process within the body through Sun Salutations A and B, a detox standing-pose sequence, breathing exercises, and meditation. Explore how making conscious and responsible choices can help purify the body-mind, supporting optimal health. Discussion and asana.


Empower Flow
Instructor: Seane Corn
Saturday, May 16
10:30am-12:30pm: Session 2
Code: M2CORN
Intermediate

Take a stand! This physically invigorating and moderately paced vinyasa flow yoga class will crank the heat and initiate strength, flexibility, and stability. We'll move through a creative and challenging sequence of Sun Salutations A and B, standing poses, backbends, and forward bends. Leave feeling cleansed, strengthened, motivated, and standing in your power. Mostly asana.


Off the Mat, Into the World: Yoga, Purpose, and Action
Instructor: Seane Corn
Saturday, May 16
3:00pm-5:00pm: Session 3
Code: M3CORN
All Levels

Get inspired to become effectively, powerfully, and joyfully active in your local and global communities. First, we'll move through a transformational vinyasa flow yoga sequence to uncover your deepest passion and motivation. Then we'll learn practical ways to bring your own unique purpose into the world with the support of your community. Discussion and asana.


Yogini
Instructor: Seane Corn
Sunday, May 17
8:00am-10:00am: Session 4
Code: M4CORN
All Levels

This class explores the feminine aspect of spirituality; the role of women today as seeker, householder, worker, and activist; and the element of self-responsibility as a key to transcendence. Come use the vinyasa practice to cultivate an inner journey toward healing, acceptance, and empowerment. Women only. Discussion and asana.


Chakra Flow
Instructor: Seane Corn
Sunday, May 17
10:30am-12:30pm: Session 5
Code: M5CORN
All Levels

Take a journey through the chakras. Through vinyasa, breath, visualization, intention, and prayer, gain insight on how these energy centers, when blocked, can affect your physical health and emotional clarity. Get a glimpse into the possibilities of personal transformation through wisdom, self-responsibility, and forgiveness. Discussion and asana.

Panel Discussion: "Living the Yamas and Niyamas in Daily Life"
with Seane Corn, Gary Kraftsow, Judith Hanson Lasater, and Aadil Palkhivala.

Sunday, May 17

1:30pm-2:30pm

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