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Sandhi Ferreira's yoga practice includes Jivamukti Yoga, AcroYoga, aerial acrobatics, hoop dance, Sanskrit, and music. Each of her dynamic and vigorous classes inspires students to honor and connect to body and spirit in a playful way.
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Instructor: Sandhi Ferreira
Friday, May 15
6:30pm-8:00pm: Friday Evening Class
Code: EVFERR
All Levels
Experience how vinyasa—the flow in which we practice yoga postures—is dictated by the rhythm of music. Using a variety of cadence and lyrics, we'll witness which emotions are evoked and how our minds are able (or unable) to remain focused. Take this moment to celebrate with music, movement, and meditation! Mostly asana.
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