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Alanna Kaivalya's
lifelong fascination with
sound led her to Jivamukti
Yoga, where she has
immersed herself in the
power of yoga, chanting,
and music. Also known as
the JivaDiva, Alanna teaches
workshops worldwide and
produces the Yoga Jam
podcast, which garners
over half a million listeners.
She lives in New York City,
where she leads regular
kirtans and teaches classes.
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Instructor: Alanna Kaivalya
Saturday, May 16
8:00am-10:00am: Session 1
Code: M1KAIV
All Levels
The chakra system allows us to discover where we are holding on to false beliefs and how to explore our fullest potential as spiritual beings. By working through corresponding asanas and mantras, you'll tap into your energy centers and uncover the spirit that lies within! Mostly asana.
Instructor: Alanna Kaivalya
Saturday, May 16
3:00pm-5:00pm: Session 3
Code: M3KAIV
Continue Your Education
Learn the principles of adjustments that can be applied with any yoga student, and practice hands-on adjustments with partners. We'll cover various types of adjusting, from light to moderate, for a variety of poses. Lecture and asana.
Instructor: Alanna Kaivalya
Sunday, May 17
3:00pm-5:00pm: Session 6
Code: M6KAIV
All Levels
According to science and yoga philosophy, we are vibration. Experience positive vibrations through chanting, kirtan, asana, and meditation. Feel the power of sound and learn how deep listening can create harmony in body, mind, spirit, and the world. Asana and chanting with live music.
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