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Leslie Kaminoff, author
of the bestselling book Yoga
Anatomy, is a yoga educator
inspired by the tradition of
T.K.V. Desikachar. He is an
internationally recognized
specialist with 29 years'
experience in the fields of
yoga, breath, anatomy, and
bodywork. |
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Sunday, May 17
7:00am-7:45am
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Instructor: Leslie Kaminoff
Sunday, May 17
8:00am-10:00am: Session 4
Code: M4KAMI
All Levels
Recently, the yogic locks of Mula, Uddiyana, and Jalandhara Bandha have become a subject of much interest, misinformation, and confusion. Clarify the anatomical basis and proper use of these powerful yet widely misunderstood tools. By clearly linking the bandhas with their corresponding anatomical structures and learning a few simple, powerful exercises, you'll gain a direct experience of these vital practices. Discussion and asana.
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