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Charles Matkin, a
third-generation yogi,
encourages his students to
celebrate freedom and selfawareness
both within their
practice and beyond the
mat. Charles has developed
therapeutic yoga programs
at Beth Israel Spinal
Rehabilitation Center and
written about therapeutic
yoga for Yoga Journal.
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Instructor: Charles Matkin
Saturday, May 16
8:00am-10:00am: Session 1
Code: M1MATK
All Levels
Enliven your core and dance through life! In this comprehensive workshop, learn to cultivate intelligent and integrated alignment for a stronger core andflexible hips. Dig deep into your body's resistance to soothe your mind and achieve less resistance in the world. Mostly asana.
Instructor: Lisa Matkin and Charles Matkin
Saturday, May 16
10:30am-12:30pm: Session 2
Code: M2MATK
All Levels
Be prepared to wring out your mat as well as your mind with sweat and tears of joy! Immerse yourself in a sensual heat-building vinyasa yoga flow, and experience even more freedom through specific handson adjustment, pranayama, and meditation. Mostly asana.
Instructor: Lisa Matkin and Charles Matkin
Sunday, May 17
8:00am-10:00am: Session 4
Code: M4MATK
All Levels
Have fun and discover parts of your self that you can't experience on your own. In a welcoming environment, give and receive support in creative adaptations of classic yoga postures and, ultimately, reach new heights in your own practice. No partner necessary. Mostly asana.
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