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Lisa Matkin finds
inspiration for her teaching
from her own life challenges
and experiences. She is the
star of Anchor Bay's Healing
Yoga videos, a contributing
editor to Fit Yoga, and the
creator of the video Yoga
Zone: Power Yoga.
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Instructor: Lisa Matkin and Charles Matkin
Saturday, May 16
10:30am-12:30pm: Session 2
Code: M2MATK
All Levels
Be prepared to wring out your mat as well as your mind with sweat and tears of joy! Immerse yourself in a sensual heat-building vinyasa yoga flow, and experience even more freedom through specific handson adjustment, pranayama, and meditation. Mostly asana.
Instructor: Lisa Matkin and Charles Matkin
Sunday, May 17
8:00am-10:00am: Session 4
Code: M4MATK
All Levels
Have fun and discover parts of your self that you can't experience on your own. In a welcoming environment, give and receive support in creative adaptations of classic yoga postures and, ultimately, reach new heights in your own practice. No partner necessary. Mostly asana.
Instructor: Lisa Matkin
Sunday, May 17
3:00pm-5:00pm: Session 6
Code: M6MATK
All Levels
Awaken the yamas and niyamas— restraints and observances—in your practice and life. By weaving this revitalizing philosophy into energetic asana and pranayama, you'll purify, enhance, and align with the essence of yoga. Asana and meditation practice.
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