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Desirée Rumbaugh teaches from the experiences of more than two decades of practice and five decades of life. She was one of the first students to study with John Friend and become certified in his Anusara method of yoga. Desirée travels the world offering workshops that are innovative, transformative, challenging, and compassionate.
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Instructor: Desirée Rumbaugh
Saturday, May 16
8:00am-10:00am: Session 1
Code: M1RUMB
All Levels
Even if you've come to the practice later in life, been injured, or never felt very strong on your mat, you can regain full range of motion of your body, mind, and spirit. Experience the power of Anusara Yoga and be prepared to work intelligently and laugh loudly. Mostly asana.
Instructor: Desirée Rumbaugh
Saturday, May 16
10:30am-12:30pm: Session 2
Code: M2RUMB
All Levels
You'll love your vinyasa practice even more when you learn how the Universal Principles of Alignment can help you flow with Grace in an ever-expanding spiral toward your highest level of awareness in joy. Mostly asana.
Instructor: Desirée Rumbaugh
Sunday, May 17
10:30am-12:30pm: Session 5
Code: M5RUMB
Continue Your Education
Anusara Yoga offers an elegant and grace-filled method of teaching yoga that helps instructors train their students to listen to their own inner wisdom. Come and feel for yourself the magical and radically liberating application of the Universal Principles of Alignment, which you can apply to your own practice and teaching.
Instructor: Desirée Rumbaugh
Sunday, May 17
3:00pm-5:00pm: Session 6
Code: M6RUMB
All Levels
Find lasting inner peace by reprogramming your body, mind, and heart through your yoga practice. Work smarter and get better, more-long-lasting results with Anusara's Universal Principles of Alignment. Even though it's not always easy, life should be fun, and "enlightenment" should therefore also mean to "lighten up"! Mostly asana.
Instructor: Desirée Rumbaugh
Monday, May 18
9:00am-4:30pm: Yoga as Medicine All-Day Intensive
Code: AMRUMB
All Levels, Therapeutic
Learn how Anusara Yoga's Universal Principles of Alignment can help alleviate pain and lessen the chance of injury. In the morning, we'll focus on hips, lower back, knees, and feet. In the afternoon, we'll work on the neck, shoulders, upper back, and wrists.
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