Shiva Rea is a yogini fire keeper, sacred activist, global adventurer, and leading innovator in the evolution of Prana Flow Yoga--a transformational vinyasa flow integrating the Tantric bhakti roots of yoga, Krishnamacharya's teachings, and a universal, quantum approach to the body. Shiva is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways and for offering the synthesis form of Prana Flow out in the world. Shiva is the creator of Prana Flow Yoga, Samudra Global School for Living Yoga, Yogadventure Retreats, Yoga Trance Dance for Life, Moving Activism for 1,008,000 Trees, the worldwide Global Mala Project, and award-winning CDs and DVDs for home practice.
Learn more at shivarea.com.
Experience a daylong intensive to enter a healing transformative practice to awaken, heal, embrace, and live from your creative power. This five-part sadhana includes your reflecting on your Inner Process (liberating your her-story of your belly and deconditioning cultural stereotypes), morning practice of massage and nauli kriya, Shiva's Fluid Creative Core Practice, activating your movement passion, and sacred belly nutrition based upon Ayurveda.
For women only. Discussion and asana practice.
Rhythmic Vinyasa: Synching with the Natural Pulse Shiva Rea
- Course ID: M1SREA
Saturday, January 19 — 8:00am - 10:00am Main Conference
- Session 1 Mixed Levels
Our ancient attunement to the flow of nature is woven within our cells. Yet the fragmenting rhythms of stress encroach on daily life. Based on T. Krishnamacharya's teachings, Tantra, and Shiva's 20 years of teaching, you'll learn Prana Flow techniques to bring your state into rhythmic balance that can be applied to practice, creativity, relationships, and living vinyasa.
Mostly asana.
Tantric Vinyasa: The Flow of Consciousness Shiva Rea
- Course ID: M2SREA
Saturday, January 19 — 11:00am - 1:00pm Main Conference
- Session 2 Mixed Levels
Vinyasa within Tantra is the awakening of the "sequence of consciousness," the unfolding of sacred embodiment, the realization of the breath inside the breath, the mover behind the movement. We will explore vital pathways for awakening the inner essence of vinyasa within practice and daily life, including mantra, mudra, pranayama, and meditations from the Vijnana Bhairva Tantra that are accessible for everyone and reverberate for a lifetime. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
Saturday, January 19 — 3:30pm - 5:30pm Main Conference
- Session 3 Mixed Levels
Experience a dynamic introduction to the ancient Indian martial art form kalaripayattu, or kalari, and its shared roots within yoga and Ayurveda. We'll explore the fluid spiral strength of kalari, which includes Shiva's integration with Prana Flow vinyasa forms for embodying the instinctual shakti of yoga.
