Shiva Rea is a yogini fire keeper, sacred activist, global adventurer, and leading innovator in the evolution of Prana Flow Yoga--a transformational vinyasa flow integrating the Tantric bhakti roots of yoga, Krishnamacharya's teachings, and a universal, quantum approach to the body. Shiva is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways and for offering the synthesis form of Prana Flow out in the world. Shiva is the creator of Prana Flow Yoga, Samudra Global School for Living Yoga, Yogadventure Retreats, Yoga Trance Dance for Life, Moving Activism for 1,008,000 Trees, the worldwide Global Mala Project, and award-winning CDs and DVDs for home practice.
Learn more at shivarea.com.
Tending Our Heartfire: Embodying the Wisdom, Power, Science, and Yoga of our Energetic Heart for Individual and Collective Healing Shiva Rea
- Course ID: AFSREA
We have an extraordinary field of energy that emanates from our heart fire, or the ancient understanding that is confirmed in the new research of our energetic heart. In this experiential intensive, you'll leave with a transformed embodiment of your energetic heart as well as tools to "tend the fire" of your heart on a physical, emotional, and spiritual level to live in your highest potential for the New Year. The class includes interactive education, two energetic vinyasa practices, and many accessible forms of meditation.
Interactive education, two energetic vinyasa practices and many accessible forms of meditation.
Tending Our Heartfire: Embodying the Power of Our Energetic Heart Shiva Rea
- Course ID: M1SREA
Saturday, January 18 — 8:00am - 10:00am Main Conference
- Session 1 Mixed Levels
In this exploratory Prana Flow/Energetic Vinyasa class based on Shiva's new book, you will leave with a transformed embodiment of your energetic heart as well as meditations to "tend the fire" of your heart with a renewed connection to living passion, wisdsom, and love in the New Year. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
Rhythmic Vinyasa - Synching with the Natural Pulse Shiva Rea & DJ Drez
- Course ID: M2SREA
Saturday, January 18 — 11:00am - 1:00pm Main Conference
- Session 2 Mixed Levels
One of the core definitions of "vinyasa" is as a wave, a rhythmic cycle. Within yoga, understanding these cycles is key to creating flow within one's body and life. We'll do a practice dedicated to rhythmic syncopation within the body to help you understand the healing power of rhythm. Based on T. Krishnamacharya's teachings, Ayurveda, and Tantra, we'll learn methods to embody rhythmic vinyasa at all levels of practice as a technique of optimal flow to a way of life healing. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
Yogini Shakti - Women's Vitality and Creative Power Through Vajroli Mudra and Mula Bandha Shiva Rea
- Course ID: M3SREA
Saturday, January 18 — 3:30pm - 5:30pm Main Conference
- Session 3 Mixed Levels
The majority of women are given only half of the keys to awakening Mula Bandha, and an often tension-filled instruction of the "root lock." Come explore the complete source of creative activation at the root of a women's vital energy through a Shakti Sadhana vinyasa, meditation, and mantra practice, including a visual powerpoint education in this life-changing embodiment for women. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
Lecture, discussion, and asana practice. Women only.
Saturday, January 18 — 8:00pm - 10:30pm Special Events
This evening--in support of Yoga Energy Activism and Off the Mat, Into the World 2013 Seva Challenge for Ecuador--will activate all levels of your being and your embodiment of what is possible, both individually and collectively, as we come together to ignite and awaken our awareness around the energy within ourselves and in the world. Through our collective practice combining deep flow music vibes, vinyasa flow yoga, embodied prayer, movement meditation, and a healing Savasana, we'll open to the positive change we can activate in the New Year.
Partial proceeds of this event will be donated to Off the Mat and Yoga Energy Activism.