Kathryn will be teaching at the Yoga Journal Conference: Florida Conference (October 31 - November 3, 2013)
Kathryn Budig's playful mixture of challenging classes with her lovable personality is the recipe for a truly inspiring class. Kathryn shares her zest for life, yoga, and food as the Women's Health yoga expert, along with her writings for The Huffington Post, Yoga Journal, Gaiam, The Daily Love, and MindBodyGreen. She has graced the covers of Yoga Journal, Yoga International, Om Yoga, and Common Ground, and has been featured on E!Entertainment, the Food Network, Shape, and the New York Times. She serves as the brand representative for ToeSox and as ambassador for Pangea Organics and for The Pure Bar. Her book The Big Book of Yoga, was published by Rodale this year. Learn more at kathrynbudig.com.