Yoga Conference

Kathryn Budig's playful mixture of challenging classes with her lovable personality is the recipe for a truly inspiring class. Kathryn shares her zest for life, yoga, and food as the Women's Health yoga expert, along with her writings for The Huffington Post, Yoga Journal, Gaiam, The Daily Love, and MindBodyGreen. She has graced the covers of Yoga Journal, Yoga International, Om Yoga, and Common Ground, and has been featured in Forbes, The Wall Street Journal, and the New York Times. She serves as the brand representative for ToeSox and the studio line for Under Armour. She's authored The Women's Health Big Book of Yoga and Aim True Yoga. Learn more at and practice with her on

Kathryn Budig's classes at the Yoga Journal LIVE: New York
   + Heart Check 101: Do I Love What I'm Doing?
   + Flight of the Yogi
   + Find a Comfortable Seat
   + Happy Hour & Play Your Asana Off Demo
   + Sun Solutions: Rejuvenate Your Salutations
   + Choose Only Love
Join Kathryn at the Yoga Journal LIVE: San Diego (July 10-14, 2014)
Kathryn will be teaching at Yoga Journal LIVE: Colorado (Sept 14-21, 2014)