Yoga Conference

Kathryn Budig


Kathryn Budig is a yoga teacher, author, and founder of both Aim True and Poses for Paws. Her playful mixture of challenging poses and her lovable personality is the recipe for a truly inspiring class. Kathryn shares her zest for life, yoga, and food as the yoga expert for Women's Health, and with her writings for the Huffington Post, Yoga Journal, Gaiam, the Daily Love, Yahoo Health, and MindBodyGreen. She has graced the covers of Yoga Journal, Yoga International, and Om Yoga, and has been featured in Forbes, the Wall Street Journal, and the New York Times. She also serves as the brand representative for the Under Armour studio line and is part of their IWILLWHATIWANT campaign. Kathryn has authored The Women's Health Big Book of Yoga and Aim True (which is to be released in April of 2016). Learn more at kathrynbudig.com.
Kathryn Budig's classes at Yoga Journal LIVE: Colorado
   + Aim True
   + All About That Bass
   + Aiming True: Yoga & Archery
   + Gumby 101: Backbend Foundations and Beyond
   + Kick Your Feet Up: Arm Balances
Kathryn Budig's classes at Yoga Journal LIVE: Florida
   + JUST ADDED! Aim True
Join Kathryn at Yoga Journal LIVE: San Francisco (January 14-18, 2016)