Seane Corn's classes at Yoga Journal LIVE: Florida + Embodying Spiritual Activism: "Now What?"
Seane Corn is an internationally renowned vinyasa flow yoga teacher and spiritual activist. Her teachings are about using vinyasa flow yoga as a tool for self-empowerment and actualization. Featured in commercials and magazines and on Oprah.com and named the National Yoga Ambassador for YouthAIDS in 2005, Seane now utilizes her national platform to bring awareness to global humanitarian issues. Since 2007, she has been training leaders of activism through her cofounded organization Off the Mat, Into the World. Seane is also cofounder of the Seva Challenge Humanitarian Tours, which encourage everyday people and yoga teachers to get involved in fund- and awareness-raising efforts across the globe. Learn more at seanecorn.com.
Embodying Spiritual Activism: "Now What?" Instructor: Seane Corn
Now that you have been given tools for self-actualization and healing, how can they make a difference in your life, the lives of the individuals you work with, and the larger global community? Come reconnect to your body, gain emotional insight, and cultivate skill to spiritually assist one another and the planet we inhabit on a deeper, collective level, in service to all. If our interests are to serve the world, we must serve that which is disconnected from Self, each other, and the planet. The revolution, truly, begins within.
Course ID: AFCORN -- Level: Mixed Levels
Friday, November 14 — 9:00am - 4:30pm
Friday All-Day Intensives
+ Shakti Flow
Shakti Flow Instructor: Seane Corn
Come celebrate your body and challenge yourself to a new and exciting edge of your asana practice. In this strong and dynamic vinyasa flow class geared toward intermediate and advanced students, we'll start with a powerful series of fluid Sun Salutations. Then we'll move into a provocative blend of standing poses, twists, arm balances, backbends, and hip openers.
Course ID: M2CORN -- Level: Intermediate
+ Chakra Yoga: Exploring the Mind/Body/Heart Connection
Saturday, November 15 — 11:00am - 1:00pm
- Session 2
Chakra Yoga: Exploring the Mind/Body/Heart Connection Instructor: Seane Corn
In this informative and creative all-levels yoga class, we'll journey through the chakras (energy centers of the body) and explore their physiological and psychological aspects. Through movement, breath, visualization, intention, and prayer we can gain insight on how these energy centers, when blocked, can affect our physical health and emotional clarity. Come get a glimpse into the possibilities of personal transformation through wisdom, self-responsibility, and forgiveness.
Course ID: M3CORN -- Level: Mixed Levels
Saturday, November 15 — 3:30pm - 5:30pm
- Session 3
+ Detox Flow
Detox Flow Instructor: Seane Corn
This unique and challenging class explores how making conscious and responsible choices can help purify your body and mind, supporting optimal health. We'll focus on cleansing the vital organs through a special vinyasa sequence that utilizes three internal components--compression, decompression, and twists--to stimulate the purification process within the body. This class includes Sun Salutations A and B, a detox standing-pose sequence, breathing exercises, and meditation.
Course ID: M4CORN -- Level: Mixed Levels
Sunday, November 16 — 8:00am - 10:00am
- Session 4
+ Vishuddha Yoga: Making Magic of Your Truth
Vishuddha Yoga: Making Magic of Your Truth Instructor: Seane Corn
An important part of the spiritual journey is learning to trust in your own unique self-expression. Come explore the 5th chakra (visuddha) in this intermediate-level vinyasa flow class. We'll flow through Sun Salutations A and B to warm up, and then into poses that support, open, activate, and nurture the throat chakra area. Unblock stagnant energy around speaking your truth, asking for what you need, setting boundaries, making decisions, and clearing shame or guilt. Learn to take positive action in your life that will bridge your highest thoughts with your heart's desire!
Course ID: M5CORN -- Level: Mixed Levels
Sunday, November 16 — 11:00am - 1:00pm
- Session 5
Join Seane at Yoga Journal LIVE: San Francisco
(January 15-19, 2015)
Join Seane at Yoga Journal LIVE: New York
(April 23-27, 2015)
Join Seane at Yoga Journal LIVE: San Diego
(June 25-29, 2015 )