Seane Corn's classes at Yoga Journal LIVE: San Francisco + Spirit Speak: Finding Your Unique Voice as a Teacher
Seane Corn is an internationally renowned vinyasa flow yoga teacher and spiritual activist. Her teachings are about using vinyasa flow yoga as a tool for self-empowerment and actualization. Featured in commercials and magazines and on Oprah.com and named the National Yoga Ambassador for YouthAIDS in 2005, Seane now utilizes her national platform to bring awareness to global humanitarian issues. Since 2007, she has been training leaders of activism through her cofounded organization Off the Mat, Into the World. Seane is also cofounder of the Seva Challenge Humanitarian Tours, which encourage everyday people and yoga teachers to get involved in fund- and awareness-raising efforts across the globe. Learn more at seanecorn.com.
Spirit Speak: Finding Your Unique Voice as a Teacher Instructor: Seane Corn
Many teachers are taught the mechanics of teaching such as alignment, sequencing, asanas, pranayama, and meditation, yet are left yearning for a way to bring their students into a place of deep surrender, prayer, and intentional energetic shifts. We'll go deep into the process of teaching, exploring the subtle physical and spiritual energies involved in finding one's own unique self-expression and facilitating transformational journeywork for our students. Come cultivate your personal strengths as a teacher, developing a strong and confident voice, and learn how to turn a simple class into a soul-inspiring experience.
Course ID: AFCORN -- Level: Continue Your Education
+ Yoga for Every Body
Friday, January 16 — 9:00am - 4:30pm
Friday All-Day Intensives
Yoga for Every Body Instructor: Seane Corn
No two bodies on earth are alike, yet we sometimes get the message that yoga is only for certain shapes and sizes. Come explore yoga as the art form and tool it truly is, from all levels and angles. In a supportive, noncompetitive environment, learn the foundation of a solid practice through alignment, core awareness, and breathing techniques, including the basic principles of the cornerstone of every vinyasa practice, Sun Salutations A and B. We'll also discuss the preparation, inner cues, and the fundamentals of standing poses, backbends, twists, and inversions. Through patience, compassion, and awareness, discover how yoga truly comes from the inside out. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
Course ID: M1CORN -- Level: Mixed Levels
Saturday, January 17 — 8:00am - 10:00am
- Session 1
+ Three Realms of Consciousness
Three Realms of Consciousness Instructor: Seane Corn
The Three Realms of Consciousness--the physical/mental, the energetic/emotional, and the psychic/symbolic--create a holistic pathway for self-investigation, which is the key for personal transcendence. Through the practice of vinyasa flow yoga, we'll move through a ritualistic journey initiating the mystical into the practical to bond body, mind, and Spirit. Through the integration of asana, proper breathing techniques, and conscious intention, we'll learn how to experience the creative and powerful practice of vinyasa flow as a devotional expression of life beyond the body.
Course ID: M3CORN -- Level: Mixed Levels
Saturday, January 17 — 3:30pm - 5:30pm
- Session 3
+ Detoxing through the Energy Centers: Cleansing Body, Mind, and Spirit
Detoxing through the Energy Centers: Cleansing Body, Mind, and Spirit Instructor: Seane Corn
Each day we are exposed to both environmental and internal toxins that affect our energy, health, vitality, mood, and emotions. These toxins can turn into ailments such as depression, anxiety, weight gain, disease, and high blood pressure, if untreated. Preventative care is the key to leading a long, vital life. We'll move through specific detoxifying yoga sequences, emphasizing the chakra energy systems and how to bring them back into balance. Using the chakra system correctly, we can identity, reconcile, and heal restrictive emotional patterns and physical imbalances in our mind/body. We'll use the tools of asana, meditation, reflection, intention, and prayer to facilitate this inquiry and empower our lives.
Course ID: M5CORN -- Level: Intermediate
+ Manipura Flow: Power vs. Empowerment
Sunday, January 18 — 11:00am - 1:00pm
- Session 5
Manipura Flow: Power vs. Empowerment Instructor: Seane Corn
Understanding the difference between power and empowerment is a critical embodiment for spiritual unification. We'll use a dynamic vinyasa flow sequence and a stimulating sequence of core exercises to examine the issues related to the third chakra. This is the magnetic center of our personality and ego, including shame, low self-esteem, arrogance, and manipulation--qualities that block us from receiving infinite Grace. Through mindful consideration, we can shift our perceptions from control to surrender and from self-doubt to self-confidence, opening us to live a more empowered and Spirit-centered life.
Course ID: M6CORN -- Level: Mixed Levels
Sunday, January 18 — 3:30pm - 5:30pm
- Session 6
Join Seane at Yoga Journal LIVE: New York
(April 23-27, 2015)
Join Seane at Yoga Journal LIVE: San Diego
(June 25-29, 2015 )
Seane will be teaching at Yoga Journal LIVE: Colorado
(Oct 1-5, 2015)
Seane will be teaching at Yoga Journal LIVE: Florida
(November 12-16, 2015)