Seane Corn's Yoga Classes at the 2013 Colorado Conference + Understanding the Realms of Consciousness: A Toolbox for Self-Discovery and Empowerment
Seane Corn is an internationally renowned vinyasa flow yoga teacher and spiritual activist. Her teachings are about using vinyasa flow yoga as a tool for self-empowerment and actualization through balancing the realms of consciousness. Featured in commercials, magazines, and Oprah.com and named the National Yoga Ambassador for YouthAIDS in 2005, Seane now utilizes her national platform to bring awareness to global humanitarian issues. Since 2007, she has been training leaders through her cofounded organization Off the Mat, Into the WorldŽ. Seane has spent time in India, Cambodia, Haiti, and Africa working with communities in need, and she is the cofounder of the Seva Challenge Humanitarian Tours, encouraging everyday people and yoga teachers to get involved in fund and awareness raising efforts across the globe. Learn more at seanecorn.com.
Understanding the Realms of Consciousness: A Toolbox for Self-Discovery and Empowerment Instructor: Seane Corn
Take a deeper look into how to read and map the body symbolically and creatively. Using the tools of yoga, the chakra system, and Shadow work, Seane helps us to locate, see and listen, and interpret the struggles and weaknesses we experience in our mind/body and turn them into wisdom, power, truth, and understanding. Understanding the "realms" of consciousness (spiritual, mental, emotional, physical, sexual, and financial) can provide us with an anchor for healing limited beliefs, destructive patterns, and self-sabotaging addictions. Through an embodied yoga practice, in addition to emotional and creative "processing," we can learn how to read our own bodies and "see" more clearly into our body energy and wisdom, bringing all realms into greater balance.
Course ID: ALCORN -- Level: Mixed Levels
Thursday, September 26 — 9:00am - 4:30pm
+ Keynote with Seane Corn: Embodying Spiritual Activism: Finding Balance with Compassionate Action, Justice, and Personal Sustainability
Keynote with Seane Corn: Embodying Spiritual Activism: Finding Balance with Compassionate Action, Justice, and Personal Sustainability Instructor: Seane Corn
Join Seane Corn for a candid, intimate talk in which she shares stories from her latest journey to India, talks about the impact that oppression and separation have had on humanity, and discusses how personal and global responsibility and the power of yoga (unification) can make powerful and lasting changes within and without.
Course ID: SP_THURS_OPEN
Thursday, September 26 — 7:30pm - 8:30pm
+ Vinyasa Flow Yoga: Establishing a Strong Foundation
Vinyasa Flow Yoga: Establishing a Strong Foundation Instructor: Seane Corn
Learn the foundation of a solid practice through alignment, core awareness, and breathing techniques. Understand the basic principles of Sun Salutations A and B and how this is the cornerstone of every vinyasa practice. Explore the preparation, inner queues, and dissection of the fundamentals of standing poses, backbends, twists, and inversions.
Course ID: M3CORN -- Level: Beginners
+ Manipura Flow: Exploring the 3rd Chakra: Power Vs. Empowerment
, Mixed Levels
Friday, September 27 — 3:30pm - 5:30pm
- Session 3
Manipura Flow: Exploring the 3rd Chakra: Power Vs. Empowerment Instructor: Seane Corn
Understanding the difference between power and empowerment is a critical embodiment for spiritual unification. We'll use a dynamic vinyasa flow sequence to examine the issues related to the 3rd chakra--the magnetic core of our personality and ego--including shame, low self-esteem, as well as arrogance and manipulation (all qualities that block us from receiving infinite Grace). Through mindful consideration, we can shift our perceptions from control to surrender and from self-doubt to self-confidence, opening us to live more empowered and Spirit-centered lives.
Course ID: M5CORN -- Level: Mixed Levels
Saturday, September 28 — 10:30am - 12:30pm
- Session 5
+ Anahata Flow: Exploring the 4th Chakra: Learning to Love from the Source
Anahata Flow: Exploring the 4th Chakra: Learning to Love from the Source Instructor: Seane Corn
Explore the source of where we love, in our bodies and actions. Through a beautiful and soft vinyasa flow sequence focusing on backbends, forward folds, and hip openers, we'll address the issues of the 4th chakra and how they play into our realm of loving. Through this work, discover the source of your affinity for not only yourself and others, but ultimately, for the whole of humanity
Course ID: M6CORN -- Level: Mixed Levels
Saturday, September 28 — 3:30pm - 5:30pm
- Session 6
+ Body Prayer: Entering the Temple
Body Prayer: Entering the Temple Instructor: Seane Corn
Intention and prayer, when used in the right context, are powerful cultivators of action and change. Be inspired as Seane leads you through an uplifting and spiritually centered vinyasa flow yoga class that speaks to the beauty and mystery of Spirit within and beyond. Together, we'll use our body, breath, and unified intentions to contribute to individual healing and universal peace.
Course ID: M7CORN -- Level: Mixed Levels
Sunday, September 29 — 8:00am - 9:30am
- Session 7
Seane will be teaching at the Yoga Journal Conference: Florida Conference
(October 31 - November 3, 2013)