Lilias Folan is the creator of the PBS series Lilias! and author of the highly acclaimed book Lilias! Yoga: Your Guide to Enhancing Body, Mind, and Spirit in Midlife and Beyond. Steeped in many traditions, Lilias relies on her personal experience and intuition to influence her teachings. Learn more at liliasyoga.com.

Lilias will be teaching at the Yoga Journal Conference: Florida Conference (October 31 - November 3, 2013)

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