Lilias Folan's classes at Yoga Journal LIVE: San Francisco
Recognized as the "First Lady of Yoga" since her groundbreaking 1972 PBS television series, Lilias! Yoga and You, Lilias Folan is regarded as one of America's most knowledgeable and beloved master yoga teachers. Steeped in many different yoga traditions, Lilias has relied strongly in recent years on her own personal experience and intuition. She has spent over forty years inspiring students and teachers throughout the United States, Canada, and Europe with the benefits yoga has on the body, mind, and spirit. Her audience includes housewives, athletes, executives, seniors, Olympians, artists, members of Congress, and a former US president. Lilias continues to teach classes at YogahOMe in Cincinnati and at workshops and conferences throughout the United States and abroad. She is the author of three yoga books and is a Yoga Alliance Registered Teacher with ERYT 500/RYT 500 hours. She is a long-time founding member of IAYT, International Association of Yoga Therapists. Learn more at liliasyoga.com.
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