Judith Hanson Lasater, PT, is president of the California Yoga Teachers Association and cofounder of Yoga Journal. A yoga teacher since 1971, she holds a PhD in East-West psychology and is the author of eight books including Yogabody: Anatomy, Kinesiology, and Asana and Asana and What We Say Matters: Practicing Nonviolent Communication. Learn more at judithlasater.com.
