Vinnie Marino's classes at Yoga Journal LIVE: San Francisco + Vinnie Vinyasa
Vinnie Marino is one of the most popular vinyasa flow yoga teachers in Los Angeles. His challenging classes set to rock music combine intense flow and precise alignment. Body + Soul magazine describes his following as "huge, devoted, and celebrity studded." He is a senior teacher at YogaWorks in Santa Monica, CA, and leads workshops internationally. Learn more at vinniemarinoyoga.com.
Vinnie Vinyasa Instructor: Vinnie Marino
Come enjoy this fun, invigorating practice, a well-sequenced class with clear alignment cues set to a great sound track from trance to rock!
Course ID: M2VINN -- Level: Mixed Levels
Saturday, January 17 — 11:00am - 1:00pm
- Session 2
+ Slow Flow: Meditation and Asana
Slow Flow: Meditation and Asana Instructor: Vinnie Marino
Many times we rush through our asana practice without receiving all the strength-building and breath awareness benefits that come from holding poses. We'll incorporate periods of sitting meditation mixed with asana, observing the powerful effects on the body and mind. Come find the balance between stillness and movement with this slow-flow class and meditation practice.
Course ID: M3VINN -- Level: Mixed Levels
Saturday, January 17 — 3:30pm - 5:30pm
- Session 3
+ Gearing Up to Fly
Gearing Up to Fly Instructor: Vinnie Marino
Learn how to mix arm balances into your flow practice. Get grounded in the basic postures and build them up so you can find lift-off into some classic arm balances and some fun variations. We'll work on core strength and balance so you can fly for the first time, or continue flying with more precision and stability.
Course ID: M4VINN -- Level: Mixed Levels
Sunday, January 18 — 8:00am - 10:00am
- Session 4
Join Vinnie at Yoga Journal LIVE: New York
(April 23-27, 2015)