Shiva Rea is a yogini fire keeper, sacred activist, global adventurer, and leading innovator in the evolution of Prana Flow Yoga--a transformational vinyasa flow integrating the Tantric bhakti roots of yoga, Krishnamacharya's teachings, and a universal, quantum approach to the body. Shiva is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic, and life-transforming ways and for offering the synthesis form of Prana Flow out in the world. Shiva is the creator of Prana Flow Yoga, Samudra Global School for Living Yoga, Yogadventure Retreats, Yoga Trance Dance for Life, Moving Activism for 1,008,000 Trees, the worldwide Global Mala Project, and award-winning CDs and DVDs for home practice. Learn more at shivarea.com.
Energetic Vinyasa: 108 Pathways of Prana Flow Instructor:Shiva Rea
Come explore the Prana Flow Mandala and Pathways of Practice, including the roots of Namaskar (Sun Salutations) and evolutionary prana flow Namaskars. Discover energetic vinyasa for fall, and ways to practice in harmony with the seasons. The workshop includes two full practices, with the afternoon featuring transformational prana flow vinyasa wave practice with live music to experience the healing power of the flow state integrated with deep backbends, meditation, mudra, and deep relaxation.
Course ID: ALSREA -- Level: Mixed Levels
Thursday, September 26 — 9:00am - 4:30pm All-Day Intensives
Movers and Shakers Project - Collective Movement Meditation with Shiva Rea Instructor:Shiva Rea
Be a Mover and a Shaker. Come for a shaking meditation journey to soul-stirring world music with hundreds of shaker eggs. These seeds of change awaken the mover and the shaker in each one of us and the power of collective entrainment.
Course ID: SP_TK_MOVE
Thursday, September 26 — 5:30pm - 6:00pm Special Events
- Session sangha
Mandala Namaskar: Circular Movement in Yoga Instructor:Shiva Rea
In this increasingly gridlike world, experience the healing power of a mandala (sacred circle) within a namaskar, or moving meditation vinyasa. We'll learn four salutation sequences that unfold in an integrated flow.
Course ID: M1SREA -- Level: Mixed Levels
Friday, September 27 — 8:00am - 10:00am Main Conference
- Session 1
Experience an elemental Namaskar that is a part of the 27 Sun Salutations developed by Shiva as an offering to the unifying power of movement meditation for whole-body realization. Agni Namaskar is an empowering sequence that awakens, channels, and expresses your inner fire in service to your sva dharma, your unique purpose in life.
Course ID: M2SREA -- Level: Mixed Levels
Friday, September 27 — 11:00am - 1:00pm Main Conference
- Session 2
Chakra Vinyasa: Liberating the Body Mandala Instructor:Shiva Rea
Experience an accessible and universal approach to the chakra system within vinyasa that accesses the essential truths of our energetic body to live in greater alignment with our authentic flow. We'll learn Chakra Namaskar to energetically balance and enhance the flow of one's life energy dedicated to the elements, and discover the science of sound and mantra within the body to integrate into daily life. Mostly asana.
Course ID: M3SREA -- Level: Mixed Levels
Friday, September 27 — 3:30pm - 5:30pm Main Conference
- Session 3