Rod Stryker's classes at Yoga Journal LIVE: San Francisco + Radiant Body, Illumined Mind, Awakened Heart, and Divine Being
Rod Stryker is the founder of ParaYoga and the author of the newly released book The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. Rod is widely considered to be one of the West's leading authorities on the ancient traditions of yoga, Tantra, and meditation. His teaching weaves a profound breadth of knowledge and experience, along with his unique ability to make the deepest of the ancient teachings accessible to students of all levels. Rod has taught for more than 30 years and leads retreats, workshops, and trainings worldwide. Learn more at parayoga.com.
Radiant Body, Illumined Mind, Awakened Heart, and Divine Being Instructor: Rod Stryker
+ Tantra Yoga Vinyasa: Awakening the Sacred Channel
& Sally Kempton
Tantra has been called the fast track to the awakened life. Come explore key teachings and practices for bringing radiance, power, and illumination to every part of your being. We'll discover the portals that open the energy body, learn the secrets for transforming negative emotions into sources of inner power, and walk into the profound practices that awaken our Divine potential. Come open the doorways to spirits that are present in every moment.
Course ID: AFSTRY -- Level: Mixed Levels
Friday, January 17 — 9:00am - 4:30pm
Friday All-Day Intensives
Tantra Yoga Vinyasa: Awakening the Sacred Channel Instructor: Rod Stryker
According to Tantra, the spine--and more specifically, the energy channel inside it called sushumna--is the abode of our soul's untapped potential, the source of our creative energy and spirit. All yoga practice is meant to prepare us for tapping into this sacred channel. We'll move through a sequence of asanas, pranayama, and meditation specifically designed to awaken this central channel and unlock the spiritual energy that resides within it. Some theory gets us started.
Course ID: M1STRY -- Level: Mixed Levels
Saturday, January 18 — 8:00am - 10:00am
- Session 1
+ Vinyasa Krama: The Energetics of Sequencing
Vinyasa Krama: The Energetics of Sequencing Instructor: Rod Stryker
Sequencing is the foundation for the high art of truly skilled, compelling, and powerful teaching––the essential piece that separates great yoga teachers from the rest. Learn how the intersection of yoga, Ayurveda, and Tantra is the basis for knowing how to sequence a practice in order to achieve any one of an array of desired outcomes. Explore how to achieve radical efficiency and effectiveness in your teaching, address specific physical and mental needs of your students, use asana as medicine, and maximize the benefits of every practice you teach or practice.
Course ID: M2STRY -- Level: Continue Your Education
Saturday, January 18 — 11:00am - 1:00pm
- Session 2
+ Asana, Bandha, Kundalini Vinyasa
Asana, Bandha, Kundalini Vinyasa Instructor: Rod Stryker
Bandha is the doorway into the energetics of practice. Perfection of bandha heightens the effect of asana, builds creative power, awakens self-knowledge, and reveals the luminous culmination of the joy of asana. Experience how and why bandhas are such a profound part of a deepening practice, when to use them, and how to teach and practice them safely.
Course ID: M5STRY -- Level: Mixed Levels
Sunday, January 19 — 11:00am - 1:00pm
- Session 5
+ Yoga Nidra and the Science of Destiny and the Yoga of Fulfillment
Yoga Nidra and the Science of Destiny and the Yoga of Fulfillment Instructor: Rod Stryker
Yoga Nidra is the sublime science of complete relaxation. Because of its unique capacity to transform all of the "layers" that the soul inhabits, Yoga Nidra is both a comprehensive method for maximizing health and vitality as well as one of the tradition's most profound and accessible ways to positively shape our unconscious and thereby affect our destiny. We'll outline the theory of sankalpa, how we bring thought into form, the practice of Yoga Nidra, and how both relate to the concept of dharma.
Course ID: M6STRY -- Level: Mixed Levels
Sunday, January 19 — 3:30pm - 5:30pm
- Session 6