Yoga Journal










philosophy

Embracing Impermanence
Body-Mind Integration
Ethical Living
Being vs. Doing

tradition

Harnessing Prana
Sage Inspiration
Secret Practices
Yoga History

luminaries

Paramahansa Yogananda
Swami Sivananda
Ramana Maharshi
Indra Devi

inaction

Revel in Retreat
Cultivate Compassion
Consciousness in Motion
Create Rituals

SIGN UP FOR MY YOGA JOURNAL
Sign up for Yoga Journal newsletters. Inspire and deepen your yoga connection.

Inward Bound

Swami Kripalu urged yogis to look inward and let their intuition guide their practice.

Legend has it that Swami Kripalu was taught just one yoga posture in his life. And yet, by practicing Kundalini breathing techniques for hours every day, he came to know dozens of poses. "He would just go into spontaneous asanas," says Dinabandhu Garrett Sarley, president of the Kripalu Center for Yoga & Health in Lenox, Massachusetts, which has 39 affiliated yoga studios. "He believed yoga was encoded in our DNA, that yoga can be learned from the inside out." Kripalu taught that, more than instruction or precise alignment, yogis need to let their intuition guide their practice. His students cultivated a free-flowing form of yoga that was as much a meditation in motion as it was a series of asanas.

While his disciples remember him as someone who laughed often, Kripalu's mood hadn't always been light: His father died in 1920, when Saraswatichandra Majmudar, as Kripalu was originally named, was seven, leaving the family of nine in debt. They were evicted from their home and Kripalu had to drop out of school. At 19, deeply saddened by his family's poverty, and questioning his own existence, he attempted suicide several times.

Before the final attempt, and after a night of prayer, a stranger allegedly read the young man's mind and, according to Kripalu's autobiography, Pilgrim of Love, reprimanded him, saying "Suicide is contemptible." That stranger, Dadaji, was a Kundalini master who became Kripalu's guru, until his mysterious disappearance a year later. Around 1940, after breaking an engagement to be married, Kripalu became a wandering ascetic.

Eventually he began to draw followers. In the 1970s, Kripalu visited the United States to teach at ashrams established in his name. The swami loved America, especially the open space. "It seems if one meditated under any tree in America, one would immediately sink into a deep state of peace," he told his disciples. "A new India is being born here in America, and I hope it grows and fulfills your needs."

Kripalu died upon returning to India in 1981. He was buried in a seated pose—the only posture he'd ever been taught.

Jaimal Yogis is a Yoga Journal contributing editor.
      

May 2006


SUBSCRIBE TO YOGA JOURNAL

Wisdom
Luminaries




If I like it and decide to continue, I'll pay just $15.95, and receive a full one-year subscription (8 issues in all), a 60% savings off the newsstand price! Otherwise, I'll write cancel on the invoice and owe nothing.
Close  










Receive 2 FREE Trial Issues and 2 FREE gifts!
Free Gifts
 

If I like it and decide to continue, I'll pay just $15.95, and receive a full one-year subscription (8 issues in all), a 60% savings off the newsstand price!


Otherwise, I'll write cancel on the invoice and owe nothing.

Get FREE Trial Issues
Yes! Please send me my 2 FREE trial issues of
Yoga Journal and my TWO FREE GIFTS:

  • Calm, Cool, Collected:
    A digital guide to 10 restorative poses that will leave you feeling energized and grounded.
  • Yoga for Neck & Shoulders:
    A digital guide to 11 postures that relieve neck, back and shoulder tension.
Pay now and get
2 Bonus Issues!

Pay now and get TWO EXTRA ISSUES FREE! That's 10 issues for the same low price!

Click Here to PAY NOW!
Full Name
City
Address
State
Address (line 2)
Zip
Email (required)

Offer valid in US only.
Canadian subscriptions | International subscriptions

© Copyright 2007. Yoga Journal, LLC. All Rights Reserved. Read our privacy guidelines.
The editorial content of Yoga Journal should not be used as a substitute for professional health care. Talk to your doctor before starting any new exercise regime.
\