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Dharma Mittra has spent his life in service to humanity, disseminating the ancient knowledge of yoga to help others achieve radiant health and spiritual development. He is known around the world as an asana master and for his Master Yoga Chart of 908 Postures, which has hung in yoga studios worldwide since 1984. He is the author of Asanas and is featured in Yoga: A Yoga Journal Book.
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Instructor: Dharma Mittra
Friday, May 16
9:00am-4:30pm: Friday All-Day Intensive
Code: AIMITT
All Levels
A master sadhana class where you’ll learn ancient breathing and purification techniques to energize and stimulate the flow of prana, the beautiful Shiva Namaskar vinyasa series, a Yoga Nidra session to help you attain a powerful state of conscious relaxation, and discussion on the essential practices.
Instructor: Dharma Mittra
Saturday, May 17
9:00am-12:00pm: CET Conference
Code:
Learn to remove all obstacles and pitfalls in your daily sadhana (spiritual practice) and receive new hope and joy for lifetimes. Gleaned from Dharma’s years as a full-time yogi and bramachari, you’ll receive the lessons of love, peace, and unity in diversity, which maintain your connection to God at all times. Lecture, demonstration, and practice.
Instructor: Dharma Mittra
Saturday, May 17
3:30pm-5:30pm: Main Conference
Code: M3MITT
Intermediate
Come experience Dharma’s advanced vinyasa series, a unique, beautiful, and vigorous sequence incorporating many of the little-known postures and their advanced variations. This challenging yet meditative class unleashes the life force within through the complete movement of the spine. For teachers and dedicated students.
Instructor: Dharma Mittra
Sunday, May 18
8:00am-10:00am: Main Conference
Code: M4MITT
All Levels
A stairway to bliss that reintegrates the continuous flow of prana through the spinal column and emanates deep into all areas of the physical, metabolic, and intuitive bodies. We’ll follow a progression of postures that flow in a uniquely challenging and physically absorbing manner, practice pranayama, and conclude with Yoga Nidra. Mostly asana.
Instructor: Dharma Mittra
Sunday, May 18
3:00pm-5:00pm: Main Conference
Code: M6MITT
Intermediate
A cleansing and detoxification program to help purify the physical, astral, and causal bodies of toxic impurities, evoking sattvic thoughts and leading to higher states of health. Includes discourses on the yamas and niyamas, karma and reincarnation, and yogic diet, as well as ancient breathing and sound techniques, mantra japa, and meditation. Mostly asana.
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