Yoga Journal : YJ Events: Boston 2008

	Shiva Rea teaches vinyasa flow worldwide and has led more than 60 retreats throughout Asia, Africa, and the Caribbean. Her studies in the Krishnamacharya lineage, Tantra, Ayurveda, and art infuse her approach to living yoga. She is a contributing editor for Yoga Journal and lives with her family in Los Angeles.

Tending the Fire: Creating a Transformative Living Yoga Practice Instructor: Shiva Rea Friday, May 16 9:00am-4:30pm: Friday All-Day Intensive Code: AISREA All Levels Discover a holistic approach to sadhana that connects directly to the evolutionary current of your life. Learn to integrate meditation, pranayama, Ayurvedic self-care, and asana with your relationships, inner process, prosperity, path of service, and creative manifestation of your spiritual path. Includes journal writing, discussion, and two vinyasa practices with an energizing morning vira sadhana and a heart-opening bhakti sadhana. Prana Vinyasa Flow: Becoming One with the Prana Instructor: Shiva Rea Saturday, May 17 9:00am-10:30am: Main Conference Code: M1SREA Intermediate Learn specific methods to release the “doing of yoga,” transform challenges, and bring greater ease and vitality. Unfold into peak asanas through an evolution of movement meditation, fluid salutations, backbends, arm balances, and hip openers while understanding the underlying flow of prana. Mostly asana. This class has been approved by American Council on Exercise (ACE) for 0.1 CECs. Yoga Trance Dance Instructor: Shiva Rea Saturday, May 17 3:30pm-5:30pm: Main Conference Code: M3SREA All Levels Beginning with prana yoga, yoga trance dance flows into an exploration of free-form, breath-driven movement to liberate one’s creative life force and cultivate embodied freedom. Experience the latest spin of meditative and high-energy world music. Asana and movement. Jai Hanuman: A Prana Vinyasa Flow Approach to Handstands Instructor: Shiva Rea Sunday, May 18 8:00am-10:00am: Main Conference Code: M4SREA Intermediate Handstandsareempoweringmudras that embody the best qualities of Hanuman, the archetypal heroic monkey: courage, fearlessness, agility, and lightness. Transform fears and inhibitions by learning vinyasas developed through prana vinyasa flow to awaken your potential for Handstand in the center of the room. Experience integrated alignment, creative energy, and playful vitality. Mostly asana. This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.

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