Seize the opportunity for total yoga immersion. Soak up the knowledge of the world’s most experienced teachers such as
Angela Farmer and Victor Van Kooten, Ana Forrest, and Rodney Yee. Through practicing, listening, and learning, you’ll
rejuvenate your practice and feed your mind, body, and spirit during a day you’ll never forget.
Please choose one of the following all-day intensives.
JUST ADDED!
Instructor: Matthew Sanford
Thursday, September 27
9:00am - 4:30pm: All-Day Intensives
Code: P11MSA
The beauty of yoga is that it does not discriminate – it can travel though any body. Matthew Sanford draws upon his unique experience as a paraplegic for twenty-eight years and an Iyengar Yoga practitioner for the last sixteen to give participants an “inside” glimpse into adapting yoga for people living with disabilities. Matthew is also heading up a groundbreaking project to transform the Courage Center into the world’s leading holistic rehabilitation center. In this intensive, participants will explore not only how to adapt yoga, but also how yogic insights can infuse our medical and rehabilitation practices. Asana and discussion. Appropriate for yoga teachers and anyone interested in learning more about teaching people living with disabilities.
Instructor: Jason Magness
Wednesday, September 26 or Thursday, September 27
8:00am - 5:00pm: All-Day Intensives
Wednesday Code: W7MAGN
Thursday Code: P7MAGN (SOLD OUT)
Push beyond your boundaries and explore the world at the edge of gravity as you experience the beautiful realm of "vertical yoga." We'll start with a morning asana practice; then we'll relocate to a nearby cliff for a day of rock climbing. As dusk approaches, we'll finish with a short session of introspective yoga and meditation outdoors. No experience is necessary, although you should be in good general health. All equipment will be provided. Be prepared for various weather conditions. A must sign a release of liability waiver.
To be placed on the waitlist for Thursday's Yoga and Rock-Climbing intensive, please email yoga@horizonconferences.com
Thursday, September 27
8:30am - 5:00pm: All-Day Intensives
Click here to see the complete program.
Instructor: Barbara Benagh
Thursday, September 27
9:00am - 4:30pm: All-Day Intensives
Code: P1BENA (SOLD OUT)
Join Barbara for an up-close and personal embrace of the naturally inspiring beauty that surrounds Estes Park. The hike will be moderately difficult, so bring plenty of water and dress for hiking. Mostly hiking, some asana and meditation. All levels.
To be placed on the waitlist for the Natural Meditation: Hiking Estes Park intensive, please email yoga@horizonconferences.com
Instructor: Seane Corn
Thursday, September 27
9:00am - 4:30pm: All-Day Intensives
Code: P2CORN
Learn a specifically choreographed vinyasa flow routine designed to stimulate the productivity of the vital organs and encourage the release of accumulated toxins. This creative and challenging yoga sequence utilizes three internal components for toxic release—abdominal compression, decompression, and twists. Discussion and asana. Experience with Sun Salutations A and B is necessary.
Instructor: Maty Ezraty and Chuck Miller
Thursday, September 27
9:00am - 4:30pm: All-Day Intensives
Code: P3EZMI
Improve your skills of observation and develop techniques for enhancing your teaching by using hands-on adjustments. We'll do short practices, followed by observation and then hands-on adjustments with each other. This format will be repeated for various postures. For teachers.
Instructor: Angela Farmer and Victor Van Kooten
Thursday, September 27
9:00am - 4:30pm: All-Day Intensives
Code: P4FAVA
Experience a transformative approach using inner vision to pass through the limiting borders of our anatomical body, freeing restrictions that may occur from focusing on the "correct pose." Deepen your experience of internal space, discovering channels of energy and a fluidity that creates a new world for your practice. All levels.
Instructor: Ana Forrest
Thursday, September 27
9:00am - 4:30pm: All-Day Intensives
Code: P5FORR
Experience how yoga can wash away tension caused from modern-day living and negative experiences like pain, fear, and loss. Clear internal blockages and bring greater fitness, flexibility, and joy into your life. Bring a strap, water, and either two mats or one mat and a blanket or towel. The room will be heated. Mostly asana. All levels.
Instructor: Gurmukh Kaur Khalsa
Thursday, September 27
9:00am - 4:30pm: All-Day Intensives
Code: P6GKKH
The kundalini is a spring force in you, a wave of energy that, once awakened, weaves itself through the chakras, penetrating where nothing else can go and burning out karma from many lifetimes. Join us as we practice Kundalini Yoga, chanting, meditation, dance, and the sacred gong—and let your kundalini rise. All levels.
Instructor: Shiva Rea
Thursday, September 27
9:00am - 4:30pm: All-Day Intensives
Code: P8SREA
The outdated view of the heart as a pump for our circulatory system is being transformed by three decades of scientific research that substantiate the power of the heart as an energetic organ of intelligence. We'll explore the practical application of these breakthrough understandings of our "heart-brain" that supports the heart-centered view and practices of yoga. Includes discussion and practice. All levels.
Instructor: Desiree Rumbaugh
Thursday, September 27
9:00am - 4:30pm: All-Day Intensives
Code: P9RUMB
Experience the simplicity, strength, and fun of Anusara Yoga. By aligning our body with nature and balancing effort and surrender in each pose, we consciously and steadily train our hearts and minds to help us have a more positive experience of each moment. All levels.
Instructor: Rodney Yee
Thursday, September 27
9:00am - 4:30pm: All-Day Intensives
Code: P10RYE
Using a sequence of all types of asanas, we will build an integrated seat for meditation. Discover and explore the fundamental principles of full lotus, simple cross-legged pose, hero's pose, cobbler's pose, and sage pose. Begin to feel how a good sitting posture leads to ease of breath and therefore steadiness of mind. We will practice a variety of poses to align the spine and open the hips, including standing poses, backbends, and hip openers as well as practice pranayama, and seated meditation. There will also be time for questions and answers. All levels.
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