|
|
|
|
Lisa Black is a senior
Baptiste-certified yoga
instructor. Owner/director
of two SHAKTI Vinyasa
Yoga studios in Seattle,
Lisa trains teachers and
leads classes, workshops,
and retreats. Lisa's passion
for yoga, enthusiasm for
teaching, and compassion
for people are evident in
her lighthearted, supportive
Power Vinyasa classes.
|
|
Instructor: Lisa Black
Friday, September 26
8:00am-10:00am: Main Conference - Session 1
Code: M1BLAC
Advanced Beginners
Experience a challenging yet accessible practice that weaves in essential philosophy for your life. Learn how to use this practice to encourage your authentic self, and let your true light shine! Suggested minimum of six months' vinyasa yoga experience. Mostly asana.
Instructor: Lisa Black
Friday, September 26
10:30am-12:30pm: Main Conference - Session 2a
Code: M2BLAC
All Levels/Advanced Beginners
A sweaty and inspiring yoga adventure based on the dynamic style created by Baron Baptiste. Come and learn how to apply the Five Pillars (breath, energetic lock, gaze, flow, and heat) through the postures—and see how letting go of past expectations allows you to move forward into your untapped potential. Suggested minimum of six months' vinyasa yoga experience. Mostly asana.
Instructor: Lisa Black
Saturday, September 27
8:00am-10:00am: Main Conference - Session 4
Code: M4BLAC
All Levels/Advanced Beginners
Get ready for a sweaty, inspiring yoga adventure! Based on the popular and dynamic style created by Baron Baptiste, this class includes creative modifications and intermediate variations. Leave old fears and limitations behind, and prepare to challenge your physical and mental edges! Suggested minimum of six months' vinyasa yoga experience. Mostly asana.
Instructor: Lisa Black
Sunday, September 28
10:00am-12:00pm: Main Conference - Session 7
Code: M7BLAC
Intermediate
Come on a journey of freestyle Power Vinyasa Yoga. Through a dynamic, flowing series of sequences, you'll awaken your innate physical power and emotional freedom while challenging your body and mind In new ways. Arm balances and inversions included; for students with at least six months' experience in Power Vinyasa. Mostly asana.
|
|
|
|
