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Elena Brower Through her teaching for the past decade, Elena strives to offer consistency, empowerment and healing. Her articulation of the Anusara Principles of Alignment is intended to help you precisely observe and refine both your physical form and your inner experience, sourcing yoga's healing beneficence in every realm of your life. As the founder of VIRAYOGA in New York City, she has been featured in the New York Times, Yoga Journal and Fit Yoga magazine, teaching classes in New York and retreats internationally. Amongst Elena's private clients are highly celebrated talents from several diverse professions. Elena is also the featured teacher for the Element Yoga for Beginners DVD series, and has just completed her first book, entitled Alchemy, A Glossary. Finding Your Wings: Anusara Yoga for Your Upper Body Instructor: Elena Brower Wednesday, September 24 3:00pm-5:00pm: Anusara Gathering Breakout Session Code: AG3BRW All Levels Open your heart and strengthen your upper body through a series of poses designed to establish stability—and reveal ease in the shoulders.

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