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Kofi Busia is one of
the world's foremost
teachers in the Iyengar
tradition. He has studied
directly with B.K.S. Iyengar
at the Ramamani Iyengar
Memorial Yoga Institute
in Pune and has held his
advanced certificate for
over 35 years. Kofi is based
in Santa Cruz, CA, where he
is currently working on two
books, one on Patanjali's
Yoga Sutra and the other on
yoga and fertility.
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Instructor: Kofi Busia
Friday, September 26
8:00am-10:00am: Main Conference - Session 1
Code: M1BUSI
All Levels
Viewed from Western anatomy, the body consists of trillions of intricately connected living cells. Yoga maintains clear lines of communication between them. Practice a range of asanas to stimulate a free flow of mindfulness energy through this web. Discussion and asana.
Instructor: Kofi Busia
Friday, September 26
10:30am-12:30pm: Main Conference - Session 2a
Code: M2BUSI
Intermediate/Advanced
Using more advanced asanas, we'll consider how the movement of our outer limbs enables us to communicate more fully with the interconnected unity of our body's web of cells. Mostly asana.
Instructor: Kofi Busia
Saturday, September 27
8:00am-10:00am: Main Conference - Session 4
Code: M4BUSI
All Levels
Many of our lives are mired in the struggles of daily life while we long for a richer spirituality. Through philosophy and asana, we'll illuminate how the totality of life is the profound spiritual practice we are seeking. Mostly asana.
Instructor: Kofi Busia
Saturday, September 27
10:30am-12:30pm: Main Conference - Session 5a
Code: M5BUSI
All Levels
When we let go of our focus on the outer world and bring awareness within, we can find lasting joy. Using the Yoga Sutra and asana, we'll discover practical ways to shift our perspective and feel the life flowing within. Discussion and asana.
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