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Elisabeth Halfpapp
is the vice president and
cofounder of exhale spa
and codeveloped Core
Fusion with her husband,
Fred DeVito. In addition
to leading workshops and
classes nationally, Elisabeth
designs exhale's movement
programming strategy
for yoga and Core Fusion
classes, workshops, and
retreat offerings.
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Instructor: Fred DeVito and Elisabeth Halfpapp
Saturday, September 27
8:00am-10:00am: Main Conference - Session 4
Code: M4DEHA
All Levels
Bring your body to a higher level of fitness. Core Fusion develops strength and flexibility in the foundational center—abdomen, pelvis, pelvic floor, hips, lower back, and thighs. A strong core allows you to stay relaxed and use only the necessary muscles, eliminating unnecessary compensation from other muscle groups. With core support, all aspects of your practice will benefit. Mostly asana. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
Instructor: Fred DeVito and Elisabeth Halfpapp
Saturday, September 27
10:30am-12:30pm: Main Conference - Session 5a
Code: M5DEHA
All Levels
Experience Core Energy Flow, a series of nonstop, heat-building movements set to energetic music. We'll incorporate Sun Salutations, qi gong energy work, precise core conditioning, and push-ups for a powerpacked and challenging flow. Mostly asana. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
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