|
|
|
|
James Higgins teaches
a unique style of Hatha
Vinyasa Yoga inspired by
his vipassana meditation
experience. Unifying his
long-term studies of
traditional yoga forms
with Buddhist wisdom,
he encourages peaceful,
healing evolution and a
deeper understanding of
the true Self. James, who
lives in the San Francisco
Bay Area, teaches and leads
retreats worldwide.
|
|
Instructor: James Higgins
Friday, September 26
8:00am-10:00am: Main Conference - Session 1
Code: M1HIGG
Advanced Beginners
Spaciousness and freedom feel good, especially in our bodies! Enjoy your body as pure energy, feel into it—and appreciate it more. Mostly asana.
Instructor: James Higgins
Friday, September 26
10:30am-12:30pm: Main Conference - Session 2a
Code: M2HIGG
Advanced Beginners
Within everyone is a natural rhythm where great ease and well-being reside. In yoga we call this our True Nature. Let's explore and experience the magical laws of nature within the body, mind, and ultimately, the heart. Mostly asana.
Instructor: James Higgins
Saturday, September 27
8:00am-10:00am: Main Conference - Session 4
Code: M4HIGG
Advanced Beginners
How can we make a powerful contribution to the greater good of humanity? By practicing yoga! This inspiring class will assist you in experiencing your connection to the extraordinary within and all around you. Mostly asana.
Instructor: James Higgins
Saturday, September 27
3:30pm-5:30pm: Main Conference - Session 6
Code: M6HIGG
Advanced Beginners
Get centered and grounded on the Earth by taking this wonderful journey into the calm center of your physical, mental, emotional, and spiritual worlds. Mostly asana.
Instructor: James Higgins
Sunday, September 28
10:00am-12:00pm: Beginners Conference A
Code: Beg Conf A
Beginners
Discover the fundamental aspects of practicing Sun Salutations. By synchronizing the breath with movement in the body, we can create more harmony, balance, and flow. Allow Sun Salutations to establish a secure foundation for more openness, strength, and ease in our lives.
|
|
|
|
