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Alanna Kaivalya's
lifelong fascination with
sound led her to Jivamukti
Yoga, where she has
immersed herself in the
power of yoga, chanting,
and music. Also known as
the JivaDiva, Alanna teaches
workshops worldwide and
produces the Yoga Jam
podcast, which garners
over half a million listeners.
She lives in New York City,
where she leads regular
kirtans and teaches classes.
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Instructor: Alanna Kaivalya
Thursday, September 25
9:00am-4:30pm: All-Day Intensives
Code: TIKAIV
All Levels
Who is the warrior behind 1, 2, and 3? Why are Hanumanasana, Virasana, and Anjaneyasana all poses dedicated to Hanuman? What is the poison-removing power behind Mayurasana? Learn the stories of the most beloved and sacred poses to embody the spirit of the teachings and make your practice more alive and poignant.
Instructor: Alanna Kaivalya
Friday, September 26
8:00am-10:00am: Main Conference - Session 1
Code: M1KAIV
All Levels
The Ramayana is one of the most beloved stories of the yogic tradition, and the monkey deity Hanuman is one of its central characters. Come on a journey that illustrates this story through asana, chanting, meditation, and philosophical discourse. If you love the idea of being a peaceful warrior, this story is already written in your heart. Mostly asana with chanting and meditaion.
Instructor: Alanna Kaivalya
Friday, September 26
3:30pm-5:30pm: Main Conference - Session 3
Code: M3KAIV
Continue Your Education
Learn the principles of adjustments that can be applied with any yoga student, and practice hands-on adjustments with partners. We'll cover various types of adjusting, from light to moderate, for a variety of poses. Lecture and asana.
Instructor: Alanna Kaivalya
Saturday, September 27
10:30am-12:30pm: Main Conference - Session 5a
Code: M5KAIV
All Levels
The chakra system allows us to discover where we are holding onto false beliefs and to explore our fullest potential as spiritual beings. By working through corresponding asanas and mantras, you'll tap into your energy centers and uncover the spirit that lies within. Mostly asana.
Instructor: Alanna Kaivalya
Saturday, September 27
3:30pm-5:30pm: Main Conference - Session 6
Code: M6KAIV
All Levels
According to science and yoga philosophy, we are vibration. Experience positive vibrations through chanting, kirtan, asana, and meditation. Feel the power of sound, and learn how deep listening can create harmony in body, mind, spirit, and the world. Asana and chanting with live music.
Instructor: Alanna Kaivalya
Sunday, September 28
10:00am-12:00pm: Main Conference - Session 7
Code: M7KAIV
All Levels
Demystify the art of the jump back, jump forward, and how to coordinate the breath with the movement as one seamless action. Learn what the true meaning of vinyasa is and how to unlock it's magic through rhythm and time to discover the "art and soul" of the practice. Mostly asana.
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