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Martin Kirk, MSBME, RYT, is a Senior Certified Anusara Yoga Instructor who travels nationally and internationally offering workshops, Immersions, Anatomy, Therapy and Teacher Trainings. With a Masters Degree in Biomedical Engineering, Martin has a special gift for anatomy and therapeutics. He is the author of the highly successful book, Hatha Yoga Illustrated and the upcoming Anusara Yoga Anatomy Manual. Martin's love for yoga shines through his exuberant teaching style with precision and clarity. Martin and his wife Jordan live in Scottsdale, Arizona.
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Instructor: Martin Kirk
Monday, September 22
3:00pm-5:00pm: Anusara Gathering Breakout Session
Code: AG1KIR
All Levels
The shoulders are the most moveable joints in the body. But the incredible flexibility of the shoulders means they are also vulnerable to instabilities and injury. Learn how the Universal Principles of Alignment support the musculoskeletal structure of the shoulder girdle, creating freedom with optimal stability.
Instructor: Martin Kirk and Ellen Saltonstall
Tuesday, September 23
3:00pm-5:00pm: Anusara Gathering Breakout Session
Code: AG2KIR
All Levels
Martin and Ellen, coauthors of the forthcoming book on anatomy for Anusara Yoga, will provide an overview of the musculoskeletal system in relation to the Universal Principles of Alignment of Anusara Yoga as applied in our hatha yoga practice.
Instructor: Martin Kirk
Wednesday, September 24
3:00pm-5:00pm: Anusara Gathering Breakout Session
Code: AG3KIR
All Levels
Like the arches of a great cathedral, our pelvis supports the majority of our body weight. Under these stresses, pelvic misalignments can lead to problems with the SI joint, piriformis, and psoas muscles. Through skillful application of the Universal Principles of Alignment, we can optimize pelvic function in our practice and teaching of yoga.
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