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Experience a day like no other. Whether you choose activism, Kundalini Yoga, Buddhist
mindfulness, Yogic Arts, Ayurveda, Eight Limbs of Yoga, the business workshop, or golf, you'll
leave with newfound wisdom and an invigorated body, mind, and spirit.
Click here for 8 Limbs of Yoga Intensive with Gary Kraftsow and Rod Stryker.
Click here for Yoga and Golf with Bobby Lane.
Instructor: Baron Baptiste
Friday, November 14
9:00am-4:30pm: All-Day Intensive
Code: AIBAPT
All Levels
Learn how to unite biomechanical precision, radical awareness, and an open heart into your vinyasa practice. We'll explore how to synergistically work to dissolve energy blocks, held emotions, and limiting perceptions. Come and excavate your ideal practice, free your true self—and transform your life with yoga. Mostly asana.
Instructor: Cyndi Lee
Friday, November 14
9:00am-4:30pm: All-Day Intensive
Code: AICLEE
All Levels
Integrate yoga practices with Buddhist mindfulness and compassion training. Develop strength, clarity, and stability of mind and body, and an openhearted and sympathetic attitude toward yourself and others. Includes vinyasa, sitting and walking meditation, talks, and discussion.
Instructor: Seane Corn
Friday, November 14
9:00am-4:30pm: All-Day Intensive
Code: AICORN
All Levels
Get inspired to get active! We'll start with a transformational vinyasa flow yoga sequence to uncover your deepest passion. Then we'll offer practical tools to bring your own unique purpose into the world. Leave with skills to help you become an agent of change in the world. Discussion and asana.
Instructor: Alanna Kaivalya
Friday, November 14
9:00am-4:30pm: All-Day Intensive
Code: AIKAIV
All Levels
Who is the warrior behind 1, 2, and 3? Why are Hanumanasana, Virasana, and Anjaneyasana all poses dedicated to Hanuman? What is the poisonremoving power behind Mayurasana? Learn the stories of the most beloved and sacred poses to embody the spirit of the teachings and make your practice more alive and poignant.
Instructor: Gurmukh Kaur Khalsa
Friday, November 14
9:00am-4:30pm: All-Day Intensive
Code: AIKHAL
All Levels
Grace is untouchable. When we open to the understanding of true Grace, we are kissed by God. Through Kundalini Yoga and meditation, learn to rise above all situations into a realization of true, pure, exalted Oneness with Divinity. Our real power is beyond power; it is Grace. Chant, dance, meditate, and receive all empowering blessings of a new consciousness.
Instructor: Shiva Rea
Friday, November 14
9:00am-4:30pm: All-Day Intensive
Code: AISREA
All Levels
How do we tend the flame of our heart in modern life? In this two-part ritual practice, we'll learn to integrate the living yoga sadhana (practices) to tend the heart fire as the center of one's creativity, vision, inspiration, wisdom, and love, using techniques from Tantra, hatha, and bhakti traditions. Includes two dynamic and meditative vinyasa flow sequences, chanting, and a simple householder's ceremony.
Instructor: Robert Svoboda
Friday, November 14
9:00am-4:30pm: All-Day Intensive
Code: AISVOB
All Levels
When the doshas are balanced, prana can circulate easily in the body—and all is well. Come learn how to keep the doshas balanced through our thoughts, actions, and yoga practice. We'll familiarize ourselves with our own prana and how it circulates within us, and then examine the Five Elements and how they create the influences that Ayurveda calls the Three Doshas. Lecture with some simple exercises.
Instructor: Duncan Wong
Friday, November 14
9:00am-4:30pm: All-Day Intensive
Code: AIWONG
All Levels
Learn how basic self-defense, asana adjustments, and Thai massage therapy come together to form one sacred healing form. Genki is a special word in Japanese that suggests wellness, formed by the roots gen (source) and ki (power). Activating our Source Power is the answer to how we can integrate and experience all aspects of organic core movement. Mostly asana and massage, with dynamic and static contact exercises
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