|
|
|
|
Scott Blossom's teaching of hatha yoga, vinyasa, and yoga therapy is in-formed by his training as a doctor of traditional Chinese medicine and his study of Ayurveda, Tantra, and ritual. Scott is known for his down-to-earth approach and his ability to make yoga accessible to a wide variety of students. He is blessed to have the guidance of Dr. Robert Svoboda, Zhander Remete, and Erich Schiffmann.
|
|
Instructor: Scott Blossom
Thursday, March 26
9:00am-4:30pm: All-Day Intensive
Code: ATBLOS
all levels, therapeutic
Learn how integrating Ayurvedic wisdom into your yoga practice creates vinyasas that are in harmony with the free flow of prana and in sync with the time of day, the season, and your stage of life. Spend the day practicing asana, bandha, pranayama, chanting, and meditation while exploring the principles behind integrating Ayurvedic wisdom into your yoga practice or teaching.
Instructor: Scott Blossom
Saturday, March 28
8:00am-10:00am: Session 1
Code: M1BLOS
all levels
Prana is always moving through our bodies-but the hectic pace and stress of modern life can disrupt that flow and deplete your prana. From the wise perspective of Ayurveda, discover how chanting, vinyasa, and pranayama can circulate, balance, and build your prana. Asana and discussion.
Instructor: Scott Blossom
Saturday, March 28
3:30pm-5:30pm: Session 3
Code: M3BLOS
all levels, therapeutic
In today's busy world, it's easy to be confused about what food choices are best for us. You'll evaluate your Ayurvedic constitution, reflect on how food relates to being on the yogic path, and create health and well-being with whole foods. Lecture.
Instructor: Scott Blossom
Sunday, March 29
8:00am-10:00am: Session 4
Code: M4BLOS
intermediate
Learn to enjoy the "juiciness" of Spring while minimizing common spring problems such as colds, allergies, weight gain, and mild depression. Join Scott for a dynamic vinyasa yoga class that integrates Ayurvedic wisdom about how to use diet, herbs, asana, and pranayama to harmonize with the springtime. Mostly asana.
Instructor: Scott Blossom
Sunday, March 29
10:30am-12:30pm: Session 5
Code: M5BLOS
continue your education
The ancient Tantric texts that outline hatha yoga practices offer direct and effective suggestions about how to sequence asana, pranayama, and chanting to produce spontaneous states of meditation. Explore these time-tested pathways to samavesha, or the "immersion into the divine." Asana and discussion.
|
|
|
|
