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Jason Crandell is featured in Yoga Journal's most recent DVDs Yoga for Well-Being and Your Complete Home Practice Companion-Morning, Noon, and Night. He's a contributing editor for Yoga Journal and a teacher on YJ's monthly Podcast. His vinyasa classes combine fluid movement, subtle detail, and inner exploration.
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Instructor: Jason Crandell
Friday, March 27
9:00am-4:30pm: All-Day Intensive
Code: AFCRAN
all levels, therapeutic
Achieve a better quality of life by cultivating restful sleep, better energy, and mental clarity. Learn five accessible home practices for each topic, and get tips for keeping your home practice consistent, fresh, and effective. You'll also find out how to create your own sequences to help soothe, energize, and transform your body and mind. Asana and discussion.
with Jason Crandell, Debra Hennesy, Cyndi Lee, and David Swenson. Moderated by Tracey Bartos from Yoga Alliance.
Friday, March 27
1:00pm-2:00pm
Open to all.
Instructor: Jason Crandell
Saturday, March 28
10:30am-12:30pm: Session 2
Code: M2CRAN
intermediate
Learn to approach advanced poses with greater awareness and attention to detail. Develop your ability to approach Lotus, splits, arm balances, and backbends by relaxing and letting go. This process will expand your edge, deepen your practice, and teach you to stay connected in challenging situations. Mostly asana.
Instructor: Jason Crandell
Saturday, March 28
3:30pm-5:30pm: Session 3
Code: M3CRAN
continue your education
The road to becoming a financially solvent, full-time yoga teacher can be confusing, bumpy, and plenty twisted. This workshop will give you a practical guide to managing the common challenges that new teachers face-including how to price private sessions, understand taxes, and market yourself-so you can afford to do what you love. Mostly discussion, some asana, handouts.
Instructor: Jason Crandell
Sunday, March 29
10:30am-12:30pm: Beginners Conference
Refining the movement of your hips and shoulders will help you create greater strength, flexibility, and depth in your practice. This class will help you align, open, and strengthen your shoulders, giving you more comfort in your practice and your daily life. Mostly asana.
Instructor: Jason Crandell
Sunday, March 29
3:30pm-5:30pm: Session 6
Code: M6CRAN
all levels
You've finally unrolled your mat at home. Now what do you do? This workshop will answer that question by providing you with three accessible sequences: one for morning, one for afternoon, and one for night. You'll also gain the knowledge to craft your own sequences and bring greater balance into your day. Includes asana, lecture, and handouts.
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