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Eddie Modestini has been teaching yoga since 1983. He is certified in Iyengar Yoga and has received Pattabhi Jois's blessing to teach Ashtanga Yoga. He is gifted with an eye for detail and a profound ability in reading students' bodies. Eddie lives in Sebastopol, CA, with his wife and teach-ing partner, Nicki Doane. They codirect Maya Yoga Studios in both CA and Maui, HI.
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Instructor: Nicki Doane, Richard Freeman, Eddie Modestini and David Swenson Saturday, March 28 8:00am-10:00am: Session 1 Code: M1MYSO ashtanga
A Mysore-style class is the ideal format for the committed Ashtanga practitioner. It allows students of all degrees of experience to practice together at their own level. All four instructors will be present and will offer corrections, adjustments, and individualized instruction based on the specific needs of each student. This is not a led asana class.
Instructor: Nicki Doane and Eddie Modestini Saturday, March 28 10:30am-12:30pm: Session 2 Code: M2NDEM all levels, ashtanga
The practice of backbending can be exhilarating, terrifiying, and incredibly fulfilling. We'll prepare the body, mind, and spirit in a safe, supportive manner to practice these poses in a deep, powerful way. Bring any yoga props you may need. Mostly asana. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
Instructor: Nicki Doane and Eddie Modestini Saturday, March 28 3:30pm-5:30pm: Session 3 Code: M3NDEM all levels, contemplative, ashtanga
An introduction to the profound work of Patanjali's Yoga Sutra, considered the yogi's road map. We'll discuss and chant the three sutras that relate to asana practice, as well as a few of Nicki's favorites. No chanting experience necessary, only a desire to deepen your practice. Discussion and chanting.
**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
Instructor: Nicki Doane, Richard Freeman, Eddie Modestini and David Swenson Sunday, March 29 8:00am-10:00am: Session 4 Code: M4MYSO ashtanga
A Mysore-style class is the ideal format for the committed Ashtanga practitioner. It allows students of all degrees of experience to practice together at their own level. All four instructors will be present and will offer corrections, adjustments, and individualized instruction based on the specific needs of each student. This is not a led asana class.
Instructor: Nicki Doane and Eddie Modestini Sunday, March 29 10:30am-12:30pm: Session 5 Code: M5NDEM all levels, ashtanga
Awaken the Divine in yourself in this dynamic vinyasa-style class, and see how a grounded practice can be the bridge between the spirit body and the physical body. Bring a towel and any desired props. Mostly asana. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
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