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Desirée Rumbaugh teaches from the experiences of more than two decades of practice and five decades of life. She was one of the first students to study with John Friend and become certified in his Anusara method of yoga. Desirée travels the world offering workshops that are innovative, transformative, challenging, and compassionate.
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Instructor: Desirée Rumbaugh
Friday, March 27
9:00am-4:30pm: All-Day Intensive
Code: AFRUMB
all levels, therapeutic
Learn how Anusara Yoga's Universal Principles of Alignment can help alleviate pain and lessen the chance of injury. In the morning, we'll focus on hips, lower back, knees, and feet. In the afternoon, we'll work on the neck, shoulders, upper back, and wrists. Mostly asana.
Instructor: Desirée Rumbaugh
Saturday, March 28
8:00am-10:00am: Session 1
Code: M1RUMB
all levels
Find lasting inner peace by reprogramming your body, mind, and heart through your yoga practice. Work smarter and get better, more-long-lasting results with Anusara's Universal Principles of Alignment. Mostly asana.
Instructor: Desirée Rumbaugh
Saturday, March 28
10:30am-12:30pm: Session 2
Code: M2RUMB
all levels
Power Yoga is not just for kids. If you have come to the practice later in life, been injured, or never felt very strong on your mat, it is possible to regain full range of motion of your body, mind, and spirit. Experience the power of Anusara Yoga and be prepared to work intelligently and laugh loudly. Mostly asana.
Instructor: Desirée Rumbaugh
Saturday, March 28
3:30pm-5:30pm: Session 3
Code: M3RUMB
continue your education
Anusara Yoga offers an elegant method of teaching yoga that helps instructors train their students to listen to their own inner wisdom. Come and feel for yourself the magical and radically liberating application of the Universal Principles of Alignment, which you can apply to your own practice and teaching. Mostly asana.
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