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Jenny Sauer-Klein, cofounder of AcroYoga, leads workshops and teacher trainings worldwide. Certified in Contact Yoga by its originator, Nateshvar Ken Scott, she has studied theater, dance, yoga, Thai massage, and acrobatics, and has taught yoga and circus arts to adults and children for more than seven years.
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Instructor: Jason Nemer and Jenny Sauer-Klein
Friday, March 27
9:00am-4:30pm: All-Day Intensive
Code: AFACRO
all levels
When the going gets tough, the tough get together and practice! Through the interplay between self, other, and the Divine, we can reawaken to our own true nature and embrace our purpose for being together on this planet. Includes AcroYoga practice, discussion, movement, and journaling. Bring a notebook and pen. No partner necessary.
Instructor: Jason Nemer and Jenny Sauer-Klein
Saturday, March 28
8:00am-10:00am: Session 1
Code: M1ACRO
all levels
Come explore-practicing in groups of twos, threes, or more-asanas, basic acrobatics, and pyramids. These moments spent collaborating as a community will weave a web of what it means to work together toward a common goal, and to have fun on the way there! No partner necessary.
Instructor: Jason Nemer and Jenny Sauer-Klein
Saturday, March 28
10:30am-12:30pm: Session 2
Code: M2ACRO
intermediate
Be upside down and connect to the divine! Learn elements from the AcroYoga asana sequence to understand and embody Headstand, Shoulderstand, Forearmstand, and Handstand. After solidifying spotting techniques, we'll progress to basic partner acrobatics and pyramids, cultivating trust, strength, and flexibility. No partner necessary.
Instructor: Jason Nemer and Jenny Sauer-Klein
Sunday, March 29
8:00am-10:00am: Session 4
Code: M4ACRO
intermediate, advanced
Learn acrobatic training techniques to float, fly, and press in and out of Forearm Balance, Headstand, and Handstand. After solidifying spotting techniques, we'll progress to basic partner acrobatics, cultivating trust and communication. A playful and supportive environment will empower the whole room to be upside down! No partner necessary.
Instructor: Jason Nemer and Jenny Sauer-Klein
Sunday, March 29
3:30pm-5:30pm: Session 6
Code: M6ACRO
all levels
Flying is one of the most dynamic and therapeutic parts of the AcroYoga practice. The base partner creates a stable platform for the flyer to receive inverted aerial asana flows, blended with therapeutic massage techniques. The flyer receives spinal and muscular release, while the base partner receives Thai massage and the Buddhist practice of metta, or lovingkindness. No partner necessary.
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