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Master Paulie Zink, the founder of Yin Yoga, received intensive training for 10 years as the sole protégé of Chinese Taoist Yoga and kung fu master Cho Chat Ling. A three-time international martial arts grand champion, Paulie is renowned for his fluidity, flexibility, and artistry of motion. He has been teaching for more than 30 years.
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Instructor: Paulie Zink
Saturday, March 28
10:30am-12:30pm: Session 2
Code: M2ZINK
all levels
Developed from the healing practices and spiritual philosophies of ancient China, this art is based on the Taoist principles of living in oneness with nature. We'll cultivate vital life force and direct it through the body, balance yin and yang energies, liberate ourselves from limiting our perceptions and feel with the intuitive heart. Mostly asana.
Instructor: Paulie Zink
Saturday, March 28
3:30pm-5:30pm: Session 3
Code: M3ZINK
all levels
Explore specific yoga postures to endow the body with the energetic qualities of the five transforming alchemical elements of earth, metal, water, wood, and fire. By integrating the power and the healing aspects of these properties, learn to stabilize emotions, harmonize the internal organs, and resonate with the true nature of your being. Mostly asana.
Instructor: Paulie Zink
Sunday, March 29
10:30am-12:30pm: Session 5
Code: M5ZINK
all levels
Revitalize and unify the body and mind. By synchronizing the breath cycle with the flow of energy and the practice of postures, we develop core strength, muscle tone, balance, and stamina. By engaging the active yang principle, we actualize the power, spontaneity, and wild and playful spirit inherent in our awakened instinctual vitality. Mostly asana.
Instructor: Paulie Zink
Sunday, March 29
3:30pm-5:30pm: Session 6
Code: M6ZINK
all levels
Deepen your practice and enhance your self-awareness by returning to the source of being and the mystery that informs all of life. We'll hold postures of stillness to clear energy blockages, improve circulation, and unlock the joints. We will also focus on visualizations to relax your inner being, and to grow a supple body. Includes asana and meditations.
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