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This year, we're proud to offer diverse intensives that range from activism to aromatherapy,
Anusara to AcroYoga. Or expand your teaching with specific intensives for yoga teachers.
You'll deepen your practice and widen your scope.
All Day Intensives | Half-Day Intensives | Collaborative Intensives | Evening Classes
Friday Special Events
{8:00am-8:45am}
Morning Meditation with James Higgins
Open to all. |
{1:00pm–2:00pm}
Panel Discussion:
"The Business of Being a Yoga Teacher,"
with Jason Crandell, Pretzel France,
Cyndi Lee, and Rogelio Nunez. Moderated
by Terri Kennedy from Yoga Alliance.
Open to all.
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{5:30pm–6:15pm}
Keynote by Wes "Scoop" Nisker: "Crazy Wisdom Saves the World Again"
Wes Nisker will explore the foolish human condition
and the joys and sorrows of living in the modern age. Mr.
Nisker places today's headlines in the context of cosmic
and biological evolution and all of human history, thereby
offering us the relief and laughter that only vast perspectives
can bring. This is comedy for the rest of us.
Open to all.
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Instructor: Jason Crandell
Friday, January 16
9:00am-4:30pm: All-Day Intensive
Code: AICRAN
All Levels, Therapeutic
Achieve a better quality of life by cultivating restful sleep, better energy, and mental clarity. Learn five accessible home practices for each topic, as well as get tips to keep your home practice consistent, fresh, and effective. You'll also find out how to create your own sequences to help soothe, energize, and transform your body and mind. Asana and discussion.
Instructor: Ana Forrest
Friday, January 16
9:00am-4:30pm: All-Day Intensive
Code: AIFORR
All Levels
Opening your core gives your heart support and counsel of your other primary chakras. Heartopening asanas help your heart and spirit become more resilient, flexible, and adept at surfing emotional waves. Learn to remove obstructive shielding from your heart so it can truly and honestly feel each new experience afresh. The room will be heated. Mostly asana.
Instructor: Sharon Gannon and David Life
Friday, January 16
9:00am-4:30pm: All-Day Intensive
Code: AISGDL
All Levels
Your cultural upbringing may tell you that you need to control others in order to be happy, healthy, or sexy, but your yoga practice recommends being kind to others. Which path will you choose? This workshop is for people who are interested in transformation into a radical cultural hero rather than mere change. The word radical derives from rad, meaning root. A radical person is someone who digs to the root of a situation. We'll explore radical yogic methods, focusing on asana practice that will enable you to become spiritually activated on the mat to become politically active off of it. Bring a blanket. Discussion and asana.
Just added: Spiritual Activist/Rapper, MC Yogi will be rapping live as well as teaching along side of David and Sharon during the all day Jivamukti intensive Hot-Hip & Holy!
Instructor: Gurmukh Kaur Khalsa
Friday, January 16
9:00am-4:30pm: All-Day Intensive
Code: AIKHAL
All Levels
Kundalini Yoga unveils our world from the other worlds. It is our time to be joyful, give thanks, and honor our ancient path. Join us as we open to our subtle essence through asana, meditation, kriya, chanting, dancing, and absorbing the healing sounds of the sacred gong. Active yoga, meditation, chanting, and Savasana.
Instructor: Tias Little
Friday, January 16
9:00am-4:30pm: All-Day Intensive
Code: AILITT
Continue Your Education
Explore the dynamic equilibrium of the skull in yoga, meditation, and asana practice. We'll discuss the jaw, tongue, inner ear, sagittal suture, and fontanelles, and will examine their importance in releasing cranial compression. We'll review conditions such as migraine headaches, insomnia, and TMJ, which can be caused by cranial compression. Includes inversions, forward bends, and twists. For yoga teachers, manual therapists, and experienced yoga practitioners.
Instructor: Jason Nemer and Jenny Sauer-Klein
Friday, January 16
9:00am-4:30pm: All-Day Intensive
Code: AIACRO
All Levels
When the going gets tough, the tough get together and practice! Through the interplay between self, other, and the Divine, we can reawaken to our own true nature and embrace our purpose for being together on this planet. Includes AcroYoga practice, discussion, movement, and journaling. Bring a notebook and pen. No partner necessary.
Instructor: Shiva Rea
Friday, January 16
9:00am-4:30pm: All-Day Intensive
Code: AISREA
All Levels
Come explore the universal practices of our heart center from Tantra, hatha, and bhakti yoga traditions, integrated with the latest view of our heart's intelligence. Includes two dynamic and meditative vinyasa flows and chanting of the bija mantras of the heart chakra to unite an illumined body and awakened heart.
Instructor: Sianna Sherman
Friday, January 16
9:00am-4:30pm: All-Day Intensive
Code: AISHER
All Levels
We'll create a supportive space in which to ignite the core of our practice with devotion, and release the arrow of our hearts straight into the fire of love! Anusara Yoga's Universal Principles of Alignment will guide us in this powerful practice of asana, breath, and meditation. Mostly asana.
Instructor: Rod Stryker
Friday, January 16
9:00am-4:30pm: All-Day Intensive
Code: AISTRY
Continue Your Education
Integrating the wisdom of yoga, anatomy, Ayurveda, and Tantra, the energetics of sequencing is the science that teaches us how to fulfill the potential of our practice and reach our top capacity as teachers. Exploration the dynamic combinations of asana, bandha, and breath to shape how we want to transform our body and mind, and beyond. Discussion and asana.
Instructor: Duncan Wong
Friday, January 16
9:00am-4:30pm: All-Day Intensive
Code: AIWONG
All Levels
Learn how basic self-defense, asana adjustments, and Thai massage therapy come together to form one sacred healing form. Genki is a special word in Japanese formed by the roots gen (source) and ki (power). Activating our Source Power is the answer to how we can integrate all aspects of organic core movement. Mostly asana and massage, with dynamic and static contact exercises.
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