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Sharon Gannon
teaches yoga as a path
to enlightenment through
compassion for all beings.
She is a pioneer in teaching
yoga as spiritual activism
and has been practicing
yoga and meditation for
more than 35 years. She
is a cofounder, with David
Life, of the Jivamukti Yoga
method, which is taught
worldwide. Sharon is also
the author of many books,
CDs, and DVDs.
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Instructor: Sharon Gannon and David Life Friday, January 16 9:00am-4:30pm: All-Day Intensive Code: AISGDL All Levels
Your cultural upbringing may tell you that you need to control others in order to be happy, healthy, or sexy, but your yoga practice recommends being kind to others. Which path will you choose? This workshop is for people who are interested in transformation into a radical cultural hero rather than mere change. The word radical derives from rad, meaning root. A radical person is someone who digs to the root of a situation. We'll explore radical yogic methods, focusing on asana practice that will enable you to become spiritually activated on the mat to become politically active off of it. Bring a blanket. Discussion and asana.
Instructor: Sharon Gannon Saturday, January 17 10:30am-12:30pm: Session 2 Code: M2GANN All Levels
Come explore what it means to be a yogini, allowing the divine feminine to come forth at this time of global crisis, rampant violence, environmental breakdown, and consciousness shift. Learn to become a leader, able to contribute to the healing of our disconnection with nature, the Divine, and ourselves. Bring a blanket. Women only. Mostly asana. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
Instructor: Sharon Gannon Sunday, January 18 8:00am-10:00am: Session 4 Code: M4GANN All Levels
On a psychokinetic level, backbending moves us into the future. Come learn how to apply yogic principles to backbending- allowing you to move safely, fearlessly, and confidently into the future with a sense of adventure. Includes a vigorous vinyasa warm-up in preparation for several backbends. Bring a blanket. Mostly asana. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
Instructor: Sharon Gannon Sunday, January 18 3:30pm-5:30pm: Session 6 Code: M6GANN All Levels, Contemplative
Join us for an insightful, optimistic, and nonjudgmental exploration into Patanjali's five yamas. We'll discuss how they relate to the food we eat, and how that in turn affects issues including violence, self-esteem, wealth and poverty, physical health, and even who we are. Everyone-meat eaters, vegetarians, and vegans- is welcome. Bring something to sit on. Lecture.
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