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Kate Holcombe is
founder and codirector of
Healing Yoga Foundation,
a San Francisco nonprofit
dedicated to adapting the
tools of yoga to the needs
of the individual. Kate is a
longtime student of T.K.V.
Desikachar and works
with individuals and small
groups, conducts teacher
trainings, and teaches
yoga's philosophical texts.
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Instructor: Kate Holcombe
Sunday, January 18
8:00am-10:00am: Session 4
Code: M4HOLC
All Levels, Contemplative
Patanjali's Yoga Sutra clearly explains how yoga refines the quality of mind, clears negative emotions, creates positive habits, improves relationships, and brings forth profound spiritual experiences. After learning about this authoritative yoga text, we'll explore how its teachings apply to the everyday world and how they can help us to live happier, healthier, and more-fulfilling lives. Lecture.
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