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David Life imbues his
classes with metaphor,
musicality, spirituality,
and humor. With Sharon
Gannon, David has created
the Jivamukti Yoga method,
which emphasizes vinyasa,
scriptural study, music,
chanting, meditation, and
animal rights, veganism,
environmentalism, and
political activism.
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Instructor: Sharon Gannon and David Life
Friday, January 16
9:00am-4:30pm: All-Day Intensive
Code: AISGDL
All Levels
Your cultural upbringing may tell you that you need to control others in order to be happy, healthy, or sexy, but your yoga practice recommends being kind to others. Which path will you choose? This workshop is for people who are interested in transformation into a radical cultural hero rather than mere change. The word radical derives from rad, meaning root. A radical person is someone who digs to the root of a situation. We'll explore radical yogic methods, focusing on asana practice that will enable you to become spiritually activated on the mat to become politically active off of it. Bring a blanket. Discussion and asana.
Instructor: David Life
Saturday, January 17
8:00am-10:00am: Session 1
Code: M1LIFE
Intermediate
Clinging to fear and depression can actually prevent yoga's beneficial effects. But turning our experience of the world upside down allows us to overcome fear and depression. We'll practice vigorous vinyasa warm-ups and arm balances, preparing ourselves to focus on several potent inversions that will give us the vision of an upsidedown world turned right-side up. Mostly asana.
Instructor: David Life
Saturday, January 17
3:30pm-5:30pm: Session 3
Code: M3LIFE
All Levels
The basis for life on Earth is DNA; the double helix of DNA strands intertwines like ida and pingala nadis. When we harmonize our bodies with this internal spiral code, we reach a new level of understanding about our connection to all of life. Twists can help detoxify the colon, internal organs, and lymphatic system, thus helping to reverse the effects of deadly consumeritis. Mostly asana.
Instructor: David Life
Sunday, January 18
10:30am-12:30pm: Session 5
Code: M5LIFE
All Levels
Visionaries, poets, and artists have always been better at communicating with the people than politicians have. Jivamukti's fun sequencing will warm you up and keep you cookin'. Come prepared for an upbeat session with great music and sequences. This is classic Jivamukti-original, vigorous, sequential, inspired with spirit, and a little wild. Mostly asana.
Sunday, January 18
6:00pm
Open to all.
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