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Shiva Rea teaches
vinyasa flow worldwide
and has led more than 60
retreats throughout Asia,
Africa, and the Caribbean.
Her studies in the Krishnamacharya
lineage, Tantra,
Ayurveda, and art infuse her
approach to living yoga. She
is a regular contributor to
Yoga Journal and lives with
her family in Los Angeles.
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Instructor: Shiva Rea
Friday, January 16
9:00am-4:30pm: All-Day Intensive
Code: AISREA
All Levels
Come explore the universal practices of our heart center from Tantra, hatha, and bhakti yoga traditions, integrated with the latest view of our heart's intelligence. Includes two dynamic and meditative vinyasa flows and chanting of the bija mantras of the heart chakra to unite an illumined body and awakened heart.
Instructor: Shiva Rea
Saturday, January 17
8:00am-10:00am: Session 1
Code: M1SREA
All Levels
Learn to cultivate sringara rasa- the sensual experience of the Divine, as the union of the beloved and lover at the heart of the yogic universe. Includes heart salutations (hridaya namaskar), a liberating backbending vinyasa flow, meditation, and visualization to cultivate the natural, healing alchemy of love. Mostly asana. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
Instructor: Shiva Rea
Saturday, January 17
10:30am-12:30pm: Session 2
Code: M2SREA
All Levels
Bring the extraordinary understanding of spanda (the divine vibration) into embodied experience through meditation, pulsation vinyasa, sahaja (spontaneous movement) chanting, and creative flow. Transformative for both students and teachers, our exploration gives a living reality to spanda as the great internal guidance system. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
Saturday, January 17
7:30pm
 Join us for an evening of sacred activation of voice, body, breath, movement, and dance. We’ll harness the energy behind our individual and collective power in support of The 1,008,000 Tree Planting Project with Trees for the Future. Doors open with kirtan with Jai Uttal, followed by Sacred Activation with Shiva Rea. End the evening with free-form spin with DJ Dragonfly.
$15 for conference attendees; $25 for general public.
Net proceeds benefit Trees for the Future.
Instructor: Shiva Rea
Sunday, January 18
10:30am-12:30pm: Session 5
Code: M5SREA
All Levels
Experience the power of the five movements of prana underlying all of creation. We'll learn specific navigation methods within Prana Flow, an energetic approach to vinyasa that releases the "doing" of yoga and brings greater ease and vitality into "being" yoga. Includes fluid namaskars, backbends, arm balances, and hip openers. **This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**
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