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Duncan Wong, designer
of the pioneering Yogic
Arts synthesis system, is
a passionate master who
has 30 years of powerful
transformational movement
and teaching experience.
He offers an insightful
perspective of relating
advanced techniques in
basic ways.
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Instructor: Duncan Wong
Friday, January 16
9:00am-4:30pm: All-Day Intensive
Code: AIWONG
All Levels
Learn how basic self-defense, asana adjustments, and Thai massage therapy come together to form one sacred healing form. Genki is a special word in Japanese formed by the roots gen (source) and ki (power). Activating our Source Power is the answer to how we can integrate all aspects of organic core movement. Mostly asana and massage, with dynamic and static contact exercises.
Instructor: Duncan Wong
Saturday, January 17
8:00am-10:00am: Session 1
Code: M1WONG
All Levels
Discover what the Warrior poses were originally designed for. From the ancient wisdom of the yogic warrior life, we'll explore a deeper awareness and appreciation of why we do Warrior poses. Mostly asana.
Instructor: Duncan Wong
Sunday, January 18
8:00am-10:00am: Session 4
Code: M4WONG
All Levels
Awaken the way to "float" in and out of the poses, break down the biomechanics with "slides" and "jumps" from the ground up to the wall, and discover that it's OK to fall. Come and experience a correct and beginner-friendly approach. Mostly asana.
Instructor: Duncan Wong
Sunday, January 18
3:30pm-5:30pm: Session 6
Code: M6WONG
All Levels
Experience the art of sacred touch through asana adjustments and Thai massage partner work. In this straight-up interactive situation, we'll emphasize the anatomy of hand and foot stance structure, and how to countersupport though dynamic contact. Mostly asana.
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